Adrianna Brown, LMHC
- Person-centered, collaborative care
- CBT-informed skill building
- Experience with couples
About Adrianna Brown
She draws from an eclectic blend of interventions, including Cognitive Behavioral Therapy (CBT), solution-focused brief therapy, and art therapy, and she practices from a trauma-informed perspective. Adrianna focuses on building a strong client-therapist rapport and works collaboratively with clients to address the impact of past trauma, shift negative thought patterns, and change unhelpful behaviors that may be keeping them stuck.
With a warm, practical approach, she helps clients strengthen coping skills, improve emotional well-being, and work toward meaningful change in daily life and relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Adrianna Brown have?
Adrianna Brown has 9 years of experience providing therapy.
Is Adrianna Brown a licensed therapist?
Yes. Adrianna Brown is a Licensed Mental Health Counselor (LMHC) in Florida (FL LMHC MH15752).
In which languages does Adrianna Brown provide therapy?
She provides therapy in English.
Where is Adrianna Brown located?
Adrianna Brown is located in Florida.
How can I work with Adrianna Brown as my therapist?
You can work with Adrianna Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Adrianna Brown work with international clients?
No. Adrianna Brown does not currently work with international clients.
How much does therapy with Adrianna Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Adrianna Brown integrates person-centered therapy, CBT, and mindfulness-based strategies in a way that can work smoothly in an online setting. Person-centered therapy emphasizes a supportive, respectful relationship where clients can explore what they are feeling and what they want to change, helping them build insight and momentum at their own pace.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and practicing new responses. It can be especially helpful for challenges like stress, anxiety, low mood, and day-to-day coping, because sessions often include clear takeaways and practical exercises to try between meetings. Mindfulness therapy adds skills for paying attention to the present moment with less reactivity, which can support emotional regulation and steadier decision-making during difficult seasons.
Finding the right approach is part of the process. Adrianna collaborates with clients to understand their goals, preferences, and what has or has not worked in the past, then adjusts the pace and tools to fit their needs.
Online therapy also offers flexibility. Clients can meet through video calls or phone sessions, and they may also use live chat or text-based messaging, which can make it easier to stay connected and consistent with support.