Adrienne Norwood, LCSW

Holistic LCSW helping clients realign and heal

Mind body spirit support
Tailored therapy plans
Individuals couples families

About Adrienne Norwood

Adrienne Norwood is a Licensed Clinical Social Worker (LCSW), a credential for clinically trained social work therapists, with 30 years of experience supporting people through life’s most challenging seasons. Based in North Carolina and licensed to practice in multiple states, she brings a holistic perspective that considers the whole person - mind, body, and spirit - and views healing as an ongoing journey of learning, growth, and renewal.

Her work is grounded in the belief that people are more than their past, their pain, or the labels they have carried. She aims to help clients reconnect with inner strengths, explore what feels out of alignment, and move toward meaningful, sustainable change one session at a time. In addition to her therapy background, she also offers support as a Spiritual Empowerment (Life) Coach, allowing her to meet different needs depending on what a client is seeking.

Adrienne works with individuals, couples, groups, and families, including those navigating experiences such as child abuse, domestic violence, low self-esteem, bereavement, anxiety, depression, and parenting concerns. She draws from a variety of therapeutic modalities and tailors the dialogue and treatment plan to each person’s unique goals, pace, and situation, with an emphasis on encouragement, empowerment, and practical support throughout the process.

Areas of Expertise

Primary Focus

LGBTRelationship issuesFamily conflictsTrauma and abuse Depression

Also Specializes In

Stress, Anxiety Addictions Grief Intimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Adrienne Norwood have?

Adrienne Norwood has 30 years of experience providing therapy and support to clients.

Is Adrienne Norwood a licensed therapist?

Yes. Adrienne Norwood is a licensed therapist and holds the LCSW credential (Licensed Clinical Social Worker). License information provided includes NC LCSW C005765 and FL LCSW SW12310.

In which languages does Adrienne Norwood provide therapy?

Adrienne Norwood provides therapy in English.

Where is Adrienne Norwood located?

Adrienne Norwood is located in North Carolina.

How can I work with Adrienne Norwood as my therapist?

You can work with Adrienne Norwood through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.

Does Adrienne Norwood work with international clients?

Yes. Adrienne Norwood works with international clients.

How much does therapy with Adrienne Norwood cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Approaches That Translate Well to Online Sessions

Adrienne Norwood integrates evidence-informed therapy approaches with a holistic perspective that considers mind, body, and spirit. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts and behaviors and practicing new skills that can support day-to-day coping with concerns like stress, anxiety, and depression.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward the values that matter most. It can be useful when someone feels stuck, overwhelmed, or caught in cycles that pull them away from the life they want. Mindfulness Therapy complements this work by building present-moment awareness, which can support emotional balance and steadier responses during challenging situations.

Finding the right approach is part of the process. Adrienne collaborates with clients to clarify goals, understand what has been happening beneath the surface, and choose strategies that fit their preferences, pace, and current needs. The plan can shift over time as life changes and new insights emerge.

Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to stay consistent, fit sessions into a busy schedule, and get support in a format that feels most comfortable.

Ready to start therapy with Adrienne Norwood?

Take the first step toward a better you.

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