Alane Roath, LPC
- Anxiety and mood support
- Trauma and relationship care
- Affirming collaborative therapy
About Alane Roath
She offers an affirming, supportive space that respects diverse identities and lived experiences. Alane frequently helps clients navigating social anxiety, panic, shifting moods, questions around sexuality and identity, major life transitions, and difficult interpersonal patterns. She also understands how isolation, communication struggles, and intense emotions can leave people feeling stuck, and she works to create a setting where clients can feel met with care and clarity as they explore what is happening beneath the surface.
Alane’s style is collaborative, empathetic, and tailored to each person’s goals. She draws on evidence-based approaches to help clients build practical coping skills, strengthen emotional resilience, and move toward more authentic personal growth. Whether someone is processing the past, facing a turning point, or looking for deeper self-understanding, she brings consistent support and professional guidance throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alane Roath have?
Alane Roath has 23 years of experience providing therapy and support to clients.
Is Alane Roath a licensed therapist?
Yes. Alane Roath is a Licensed Professional Counselor (LPC). License: MO LPC 2006011379.
In which languages does Alane Roath provide therapy?
Alane Roath provides therapy in English.
Where is Alane Roath located?
Alane Roath is located in Missouri.
How can I work with Alane Roath as my therapist?
You can work with Alane Roath through video calls, phone sessions, live chat, or text-based messaging.
Does Alane Roath work with international clients?
No. Alane Roath does not currently work with international clients.
How much does therapy with Alane Roath cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Alane Roath draws from several established therapy approaches to help clients work through anxiety, mood concerns, relationship stress, and the impact of difficult experiences. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical strategies that support steadier emotions and healthier choices in daily life. Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while reconnecting with personal values, which can be especially useful during life transitions, stress, or periods of feeling stuck. Emotionally-Focused Therapy (EFT) emphasizes understanding emotional needs and interaction patterns, supporting individuals and couples who want to strengthen connection and communication.Finding the right approach is part of the process. Alane works collaboratively with clients to understand what they are hoping for, what has or has not helped before, and what feels most comfortable, then adjusts the work to fit their goals and preferences over time.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, and text-based messaging. This range of options can make it easier to keep care consistent, fit sessions into a busy schedule, and stay connected to support even when life feels demanding.