Alesia Gilmore, LCMHC
- Culturally responsive care
- Stress and anxiety support
- Life transitions guidance
About Alesia Gilmore
She commonly works with concerns such as stress, anxiety, intimacy-related challenges, and self-esteem, and she brings a compassionate, culturally responsive perspective to therapy. Alesia has extensive experience supporting young adults, women, veterans, and individuals navigating workplace stress, chronic health conditions, and multicultural concerns.
Alesia views growth as a personal journey and aims to offer an affirming setting where clients can explore what they have been carrying, question limiting beliefs, and develop practical strategies that fit their lives. Whether someone is coping with post-traumatic stress, compassion fatigue and caregiver burnout, or adjusting to major life changes, she offers steady, professional support focused on meaningful progress.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Alesia Gilmore have?
Alesia Gilmore has 12 years of experience providing therapy and supporting clients through a wide range of life challenges.
Is Alesia Gilmore a licensed therapist?
Yes. Alesia Gilmore is licensed as an LCMHC in North Carolina. License number: NC LCMHC 12277.
In which languages does Alesia Gilmore provide therapy?
Alesia Gilmore provides therapy in English.
Where is Alesia Gilmore located?
Alesia Gilmore is located in North Carolina.
How can I work with Alesia Gilmore as my therapist?
You can work with Alesia Gilmore through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and scheduling.
Does Alesia Gilmore work with international clients?
No. Alesia Gilmore does not currently work with international clients.
How much does therapy with Alesia Gilmore cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Online Therapy That Fits Your Life
Alesia Gilmore uses evidence-based therapeutic techniques to help clients work through stress, anxiety, and major life transitions with practical, skills-focused support. In sessions, this often means identifying patterns that keep problems going, learning tools to manage overwhelming feelings, and practicing new ways of responding to difficult situations so day-to-day life feels more workable.Her approach is also compassionate and culturally responsive, which can help clients feel more understood as they explore how personal history, identity, and lived experience shape self-esteem, relationships, and intimacy concerns. For clients carrying the weight of past experiences, therapy can provide structured space to process what happened and build strategies that support steadier coping moving forward.
Finding the right approach is part of the process. Alesia collaborates with clients to clarify goals, choose a pace that feels manageable, and adjust the work based on what is most helpful for their needs and preferences.
Online therapy can make support easier to access and easier to maintain. Sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules, changing energy levels, and life responsibilities.