Alexandra Irish, LPC, LMFT
- Trauma informed support
- Communication and resilience
- Evidence based approaches
About Alexandra Irish
Her work emphasizes empowerment and collaboration, with a steady focus on building self-compassion, strengthening communication, and developing resilience. Alexandra works with individuals from a range of backgrounds, including young adults and veterans, and she brings a thoughtful lens to the challenges that can accompany meaningful personal transformations.
As an LPC (Licensed Professional Counselor) and LMFT (Licensed Marriage and Family Therapist), Alexandra draws from evidence-based practices to offer an affirming, compassionate space for therapy. She has experience supporting teen and adolescent concerns, family dynamics, and relationship stressors, and she is committed to helping clients develop practical coping strategies as they move toward greater emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Alexandra Irish have?
Alexandra Irish has 6 years of experience providing therapy.
Is Alexandra Irish a licensed therapist?
Yes. Alexandra Irish is licensed in Colorado as an LPC (CO LPC LPC.0019046) and an LMFT (CO LMFT MFT.0002339).
In which languages does Alexandra Irish provide therapy?
Alexandra Irish provides therapy in English.
Where is Alexandra Irish located?
Alexandra Irish is located in Colorado.
How can I work with Alexandra Irish as my therapist?
Clients can work with Alexandra Irish through video calls, phone sessions, live chat, or text-based messaging.
Does Alexandra Irish work with international clients?
No. Alexandra Irish does not currently work with international clients.
How much does therapy with Alexandra Irish cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Therapy, Anywhere You Are in Colorado
Alexandra Irish integrates practical, skills-focused methods with a supportive, collaborative style to help clients navigate concerns like anxiety, depression, trauma recovery, and relationship stress.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can help clients notice unhelpful patterns, test new perspectives, and practice strategies that support steadier mood and day-to-day coping. Dialectical Behavior Therapy (DBT) adds concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful when feelings run intense or relationships feel hard to manage. Client-Centered Therapy emphasizes empathy and respect for each person’s pace, helping clients feel understood while they explore values, goals, and meaningful change.
Finding the right approach is part of the process. Alexandra works collaboratively with clients to identify what feels most helpful, adjusting the focus based on needs, goals, and preferences over time.
Online therapy offers flexibility without sacrificing consistency. Sessions can happen through video calls or phone, and clients can also use live chat or text-based messaging, making it easier to fit support into busy schedules and keep momentum between appointments.