Alicia Dmochowski, LMHC
- Stress and anxiety support
- Trauma informed counseling
- Personalized treatment planning
About Alicia Dmochowski
She approaches therapy with respect, sensitivity, and compassion, creating a space where clients can feel heard and understood. Alicia tailors the conversation and the treatment plan to each person’s unique needs and goals, adjusting the pace and focus as therapy unfolds. She also recognizes that starting therapy takes courage and aims to make the first steps feel clear, supported, and purposeful.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Alicia Dmochowski have?
Alicia Dmochowski has 10 years of professional experience.
Is Alicia Dmochowski a licensed therapist?
Yes. Alicia Dmochowski is a Licensed Mental Health Counselor (LMHC) in Florida. Her license is FL LMHC MH18904.
In which languages does Alicia Dmochowski provide therapy?
Alicia Dmochowski provides therapy in English.
Where is Alicia Dmochowski located?
Alicia Dmochowski is located in Florida.
How can I work with Alicia Dmochowski as my therapist?
You can work with Alicia Dmochowski through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose a format that fits your comfort level, schedule, and communication style.
Does Alicia Dmochowski work with international clients?
No. Alicia Dmochowski does not currently work with international clients.
How much does therapy with Alicia Dmochowski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support, Built for Online Therapy
Alicia Dmochowski uses evidence-based therapeutic techniques to help clients work through concerns like stress, anxiety, trauma, and depression in a structured, supportive way. Evidence-based care means the work is guided by approaches that have been studied and are commonly used by licensed professionals, while still being adapted to the person in front of her.In practice, this often includes building practical coping skills for managing day-to-day stress and anxious thoughts, strengthening emotional regulation, and developing healthier responses to triggers. It can also involve gently exploring how past experiences, including trauma or abuse, continue to affect mood, relationships, and self-esteem, then working toward new patterns that feel more stable and empowering.
Finding the right approach is part of the process. Alicia collaborates with clients to clarify goals, identify what feels most helpful, and adjust the plan over time based on preferences and progress.
Online therapy adds flexibility by allowing sessions through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to stay consistent with support while fitting therapy into real life.