Althea Sawyers, LMFT
- Evidence based support
- Goal focused growth
- Trauma informed care
About Althea Sawyers
Her work is focused on helping clients move through the feeling of being stuck and build steadier momentum toward the life they want to live. She supports clients in strengthening confidence, identifying obstacles that keep them in patterns of fear or avoidance, and developing tools that improve day-to-day coping and long-term decision-making. Althea aims to help clients reconnect with their strengths, become more effective problem solvers, and take clearer steps toward balance, peace, and fulfillment.
Choosing a therapist can feel like a big decision, and she approaches that process with respect and encouragement. Althea invites clients to take a chance on growth, collaborate in a supportive therapeutic relationship, and work toward goals that feel both achievable and meaningful.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Althea Sawyers have?
Althea Sawyers has 15 years of experience providing therapy.
Is Althea Sawyers a licensed therapist?
Yes. Althea Sawyers is licensed as an LMFT (Licensed Marriage and Family Therapist) in Florida. License: FL LMFT MT2682.
In which languages does Althea Sawyers provide therapy?
Althea Sawyers provides therapy in English.
Where is Althea Sawyers located?
Althea Sawyers is located in Florida.
How can I work with Althea Sawyers as my therapist?
You can work with Althea Sawyers through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Althea Sawyers work with international clients?
No. Althea Sawyers does not currently work with international clients.
How much does therapy with Althea Sawyers cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Althea Sawyers integrates approaches that can be highly effective in an online setting. Client-Centered Therapy emphasizes a supportive, respectful space where clients can explore what they are feeling and clarify what they want, which can be especially helpful when stress, self-esteem concerns, or life transitions are making it hard to feel grounded.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and building practical strategies to respond differently. It is often used to support concerns like anxiety, depression, and feeling stuck in self-defeating cycles. Mindfulness Therapy adds skills for staying present and responding with intention, helping clients relate differently to difficult emotions and reduce overwhelm in daily life.
Finding the right approach is part of the process. Althea collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the work to fit their needs and pace.
Online therapy offers flexibility without putting life on hold. Clients can meet with Althea through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support around work schedules, family responsibilities, and changing routines.