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Amber Trinkle, LMHC

Support for meaningful change and stronger relationships
  • Client centered collaboration
  • CBT based coping skills
  • Motivation for lasting change

About Amber Trinkle

Amber Trinkle is a Licensed Mental Health Counselor (LMHC) in New York who views counseling as a meaningful step toward feeling better, gaining deeper self-understanding, and building more satisfying relationships. She works alongside clients as they clarify what they want for their future and translate those goals into practical, sustainable change.

With 10 years of experience in a range of settings, Amber has supported individuals navigating depression, anxiety, relationship concerns, trauma, and parenting stress, as well as those impacted by involvement with the criminal justice system. Her style is grounded in client-centered therapy, emphasizing respect, collaboration, and a pace that fits the client, while also drawing on motivational interviewing to strengthen readiness for change and Cognitive Behavioral Therapy (CBT) to help clients recognize patterns that may be keeping them stuck and practice new ways of thinking and responding.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesSelf esteemCoping with life changes

Additional Focus Areas

Adoption and foster careAttachment issuesCommunication problemsImpulsivityLife purposeMood disordersPost-traumatic stressSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Amber Trinkle have?

Amber Trinkle has 10 years of experience.

Is Amber Trinkle a licensed therapist?

Yes. Amber Trinkle is an LMHC (Licensed Mental Health Counselor). Her license is NY LMHC 009705.

In which languages does Amber Trinkle provide therapy?

Amber Trinkle provides therapy in English.

Where is Amber Trinkle located?

Amber Trinkle is located in New York.

How can I work with Amber Trinkle as my therapist?

You can work with Amber Trinkle through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what fits your schedule.

Does Amber Trinkle work with international clients?

No. Amber Trinkle does not currently work with international clients.

How much does therapy with Amber Trinkle cost?

The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic tools that translate well to online sessions

Amber Trinkle, LMHC, draws from approaches that can be practical and engaging in online therapy. Client-Centered Therapy focuses on creating a supportive, collaborative space where clients can explore what matters most to them, clarify goals, and feel heard while moving at a pace that fits their needs.

Cognitive Behavioral Therapy (CBT) is a structured, skills-focused approach that helps clients notice unhelpful thought patterns and behaviors, then practice new strategies for responding to stress, anxiety, and mood challenges. Mindfulness Therapy adds attention-training tools that can help clients build awareness of emotions and reactions, making it easier to pause and choose helpful coping responses in everyday life.

Finding the right approach is part of the process. Amber works collaboratively with clients to understand their goals, preferences, and what has or has not worked before, adjusting the focus over time so the work stays relevant and useful.

Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into busy schedules and keep momentum between sessions.

Ready to start therapy with Amber Trinkle?

Take the first step toward a better you.