Amelia Lambert, LCSW
- Stress and anxiety support
- Relationships and family dynamics
- Grief and life transitions
About Amelia Lambert
Across her career, Amelia has supported people navigating depression, anxiety, grief and loss, addiction and co-dependency concerns, and challenging relationship or family dynamics. Her work has included outpatient, inpatient, residential, and rehabilitation long-term care settings, with individuals ranging from adolescents to older adults, and includes both individual and group therapy.
Amelia’s philosophy centers on helping each person move toward a life that feels more grounded, hopeful, and self-respecting. She partners with clients to identify what is not working, build insight, and explore healthier directions aligned with their values. For those finding it hard to reach out, she views taking that first step as a meaningful starting point for growth and greater peace.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amelia Lambert have?
Amelia Lambert has 20 years of experience in the mental health field.
Is Amelia Lambert a licensed therapist?
Yes. Amelia Lambert is a Licensed Clinical Social Worker (LCSW) in Illinois. Her license number is IL LCSW 149018933.
In which languages does Amelia Lambert provide therapy?
Amelia Lambert provides therapy in English.
Where is Amelia Lambert located?
Amelia Lambert is located in Illinois.
How can I work with Amelia Lambert as my therapist?
You can work with Amelia Lambert through video calls, phone sessions, live chat, or text-based messaging.
Does Amelia Lambert work with international clients?
No. Amelia Lambert does not currently work with international clients.
How much does therapy with Amelia Lambert cost?
The cost of therapy can vary based on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Amelia Lambert draws from approaches that can be practical, supportive, and easy to use in day-to-day life. Client-Centered Therapy emphasizes a respectful, nonjudgmental space where clients can talk openly and clarify what matters most, which can be especially helpful when stress, grief, self-esteem concerns, or major life changes feel hard to sort through alone.Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, emotions, and actions. It can help clients notice unhelpful patterns, practice new coping strategies, and build skills for managing anxiety, depression, and relationship stress in a more balanced way. Solution-Focused Therapy keeps attention on strengths and small, realistic steps, supporting progress when clients want a clear direction for change.
Finding the right approach is part of the process. Amelia collaborates with clients to understand their goals, preferences, and what has or has not worked before, then shapes sessions around what feels most useful and sustainable.
Online therapy can make it easier to get consistent support with flexible options like video calls, phone sessions, live chat, or text-based messaging. These formats can fit a range of schedules and comfort levels, helping clients stay engaged even during busy or demanding seasons of life.