Amy Conneely, MD, LCSW-C
- Stress and anxiety support
- Trauma and grief care
- CBT and DBT skills
About Amy Conneely
Amy works with concerns such as depression, anxiety, grief, trauma, caregiver fatigue, family conflict, and parenting challenges. She places strong value on the therapeutic relationship and approaches each client with dignity, respect, and a nonjudgmental stance. Her work draws from motivational interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, solution-focused therapy, and client-centered therapy. Throughout treatment, she emphasizes a strengths-based approach that helps clients identify what is already working, build practical coping tools, and move toward meaningful, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Amy Conneely have?
Amy Conneely has 15 years of experience.
Is Amy Conneely a licensed therapist?
Yes. Amy Conneely holds the credentials MD and LCSW-C, and is licensed in Maryland as an LCSW-C (license number MD LCSW-C 19152).
In which languages does Amy Conneely provide therapy?
Amy Conneely provides therapy in English.
Where is Amy Conneely located?
Amy Conneely is located in Maryland.
How can I work with Amy Conneely as my therapist?
You can work with Amy Conneely through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose the format that fits your schedule and comfort level.
Does Amy Conneely work with international clients?
No. Amy Conneely does not currently work with international clients.
How much does therapy with Amy Conneely cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Tools, Made Accessible Through Online Therapy
Amy Conneely draws from practical, skills-focused approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) helps clients notice unhelpful thought patterns and experiment with new ways of responding, which can be useful for concerns like anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes coping skills for emotion regulation, distress tolerance, and communication, offering structure for people navigating intense feelings, relationship conflict, or overwhelm. She also incorporates client-centered therapy, which prioritizes a respectful, nonjudgmental space where clients can clarify what matters most and build on existing strengths.Finding the right approach is part of the process, not a test you have to pass before starting. Amy collaborates with clients to understand their goals, preferences, and day-to-day realities, then adjusts the pace and tools to fit what is most helpful and sustainable.
Online therapy makes it easier to get support in a way that works for real life. Sessions can happen through video calls or phone sessions, and clients can also use live chat or text-based messaging for added flexibility. These options can help people stay engaged in therapy even when schedules, caregiving responsibilities, health concerns, or transportation challenges get in the way.