Mary Smith, LMSW
- Anxiety and stress support
- Family and relationship guidance
- Trauma informed care
About Mary Smith
She offers an inclusive, supportive space for clients from all backgrounds and experiences. In sessions, Mary helps clients strengthen self-worth, build healthier communication patterns, work through feelings of isolation, and reconnect with a sense of purpose and meaning. Whether someone is navigating social anxiety, processing trauma, or adjusting to a major transition, she approaches the work with steady empathy and practical clinical insight.
Mary uses a holistic, client-centered style and integrates evidence-based methods to match each client’s goals and needs. Her experience includes supporting concerns such as mood disorders, relationship and intimacy-related issues, workplace stress, grief, and personal growth. Her aim is to provide a non-judgmental setting where clients can explore what is happening beneath the surface, develop resilience, and move toward meaningful, sustainable change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Smith have?
Mary Smith has 23 years of experience in mental health care, supporting individuals through concerns such as stress, anxiety, depression, and family and relationship challenges.
Is Mary Smith a licensed therapist?
Yes. Mary Smith is a licensed therapist and holds the credential LMSW (Licensed Master Social Worker). Her license is MI LMSW 6801071987.
In which languages does Mary Smith provide therapy?
Mary Smith provides therapy in English.
Where is Mary Smith located?
Mary Smith is located in Michigan.
How can I work with Mary Smith as my therapist?
You can work with Mary Smith through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.
Does Mary Smith work with international clients?
Yes. Mary Smith works with international clients.
How much does therapy with Mary Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support, Made Accessible Online
Mary Smith, LMSW, draws from practical, research-informed approaches that can translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that can intensify stress, anxiety, or low mood, then practicing new skills to respond in more helpful ways. Client-Centered Therapy emphasizes empathy and respect for each person’s pace, helping clients feel heard while clarifying goals, values, and next steps. Mindfulness Therapy supports steadier attention and emotional balance by practicing ways to notice thoughts, feelings, and body cues without getting pulled into overwhelm.Finding the right approach is part of the process. Mary works collaboratively with clients to understand what brings them in, what they want to change, and what style of support feels most useful, then adjusts the work over time based on feedback and progress.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to fit support into a busy schedule, keep momentum between sessions, and choose the format that feels most comfortable on any given week.