Therapist Directory

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - At no cost to you.

Amy Matthews, LMHC

Experienced, supportive counseling for individuals, couples, and families
  • Eclectic and empathetic care
  • Adolescents adults couples families
  • Nonjudgmental and genuine support

About Amy Matthews

Amy Matthews, LMHC, is a Licensed Mental Health Counselor in Florida with 39 years of experience supporting adolescents, adults, couples, and families. Earlier in her career in Pennsylvania, she spent 28 years as a high school school counselor while also maintaining a private practice. After relocating to Florida, she continued in private practice with a focus on working with both teens and adults, and she also helps clients navigate family and relationship concerns.

She describes her style as eclectic, drawing from a range of methods while staying genuine, supportive, and empathetic in the therapy room. She brings a non-judgmental, open approach and aims to be a steady advocate for the people she works with, helping them feel understood and encouraged as they move through stress, anxiety, depression, trauma, addiction concerns, relationship challenges, parenting issues, grief, and more. She also values appropriate humor as part of the human experience and believes it can be a helpful resource when facing difficult seasons.

Amy earned her Master's degree in 1980 in Marriage, Family, and Child Counseling, and she also emphasizes the importance of life experience in shaping effective counseling. She works to integrate professional training with practical perspective so clients can feel supported in making meaningful, realistic changes and having the conversations that matter most.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigueADHD

Additional Focus Areas

Attachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsGender dysphoriaHoardingInfidelityJealousy

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Amy Matthews have?

Amy Matthews has 39 years of experience in counseling.

Is Amy Matthews a licensed therapist?

Yes. Amy Matthews is an LMHC (Licensed Mental Health Counselor). Her Florida license is FL LMHC MH12701.

In which languages does Amy Matthews provide therapy?

Amy Matthews provides therapy in English.

Where is Amy Matthews located?

Amy Matthews is located in Florida.

How can I work with Amy Matthews as my therapist?

You can work with Amy Matthews through video calls, phone sessions, live chat, or text-based messaging, depending on your needs and what is available.

Does Amy Matthews work with international clients?

Yes. Amy Matthews works with international clients.

How much does therapy with Amy Matthews cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Amy Matthews draws from several evidence-informed approaches that can be adapted effectively to online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and actions, then practicing new ways of responding. It is often helpful for concerns like anxiety, stress, mood changes, and day-to-day coping skills.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts or emotions while building a life guided by personal values. This approach can support people who feel stuck, overwhelmed, or pulled into unhelpful cycles, and it can be a practical fit for managing stress, anxiety, and life transitions.

Attachment-Based Therapy pays attention to how earlier relationships and bonding experiences can shape current connections. It can be especially relevant for relationship concerns, family dynamics, intimacy-related issues, and building healthier communication patterns.

Finding the right approach is part of the process. Amy Matthews collaborates with clients to clarify goals, understand preferences, and choose strategies that feel realistic and supportive over time, adjusting as needs evolve.

Online therapy also offers flexibility. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging, which can make it easier to stay consistent, fit sessions into a busy schedule, and get support in a format that matches day-to-day life.

Ready to start therapy with Amy Matthews?

Take the first step toward a better you.