Amy Parsons, LPC

Amy Parsons is a Licensed Professional Counselor (LPC) and National Certified Counselor in Virginia who provides virtual-only therapy. She holds a Master’s degree in Licensed Professional Counseling from Liberty University, as well as a second Master’s degree in Human Services Counseling: Marriage and Family, also from Liberty University.

With 10 years of experience, Amy works with adults, children, and teens and supports clients navigating concerns such as anxiety, depression, trauma, personality disorders, and major life transitions. Her style is warm and collaborative, with an emphasis on creating a supportive space where individuals and families can talk openly about what is happening and what they want to change.

Amy uses a client-centered approach grounded in evidence-based therapeutic techniques. She integrates Cognitive Behavioral Therapy (CBT), which focuses on understanding the connection between thoughts, feelings, and actions, as well as Dialectical Behavior Therapy (DBT), which builds practical skills for coping and emotional regulation. She also incorporates mindfulness and is trained in EMDR (Eye Movement Desensitization and Reprocessing), an approach often used to help people process distressing experiences. Together, these methods help clients strengthen resilience, improve day-to-day functioning, and move toward lasting change.