Ana Manrique, LPC
- Anxiety and depression support
- Trauma and addiction care
- Strength based counseling
About Ana Manrique
Over the past nine years, she has helped individuals navigating anxiety, depression, trauma, and addiction-related challenges. Her work focuses on strengthening emotional resources and supporting clients in building greater balance and well-being in day-to-day life.
Ana believes each person is the expert on their own story and already carries strengths that can be used to move through difficult seasons. Reaching out for help can take real courage, especially when life feels heavy or stuck. She aims to support and empower clients as they take practical steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ana Manrique have?
Ana Manrique has 9 years of professional experience providing therapy.
Is Ana Manrique a licensed therapist?
Yes. Ana Manrique is a Licensed Professional Counselor (LPC). Her Texas license is TX LPC 78991.
In which languages does Ana Manrique provide therapy?
Ana Manrique provides therapy in English and Spanish.
Where is Ana Manrique located?
Ana Manrique is located in Texas.
How can I work with Ana Manrique as my therapist?
You can work with Ana Manrique through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Ana Manrique work with international clients?
No. Ana Manrique does not currently work with international clients.
How much does therapy with Ana Manrique cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Ana Manrique draws from evidence-informed approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and building practical skills to shift behaviors and emotional responses. It is often used when clients want structured tools for concerns like anxiety, stress, and low mood.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while choosing actions that align with personal values. This approach can be especially helpful when someone feels stuck, overwhelmed, or ready to build a more meaningful direction after life changes, trauma, or addiction-related struggles. Mindfulness-based work can also support greater awareness of the present moment, which may help with emotional regulation and coping in day-to-day life.
Finding the right fit is part of the process. Ana collaborates with clients to clarify goals, preferences, and what feels most supportive, adjusting the approach as needs evolve over time.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options can make it easier to keep momentum between sessions, fit therapy into a busy schedule, and access support from wherever a client is in Texas.