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Andrea Antrobus, BACP

Warm, integrative support for meaningful change
  • CBT and humanistic approaches
  • Support for parents and mums
  • Anxiety depression and relationships

About Andrea Antrobus

Andrea Antrobus is an integrative counsellor and child therapist with over five years of experience supporting people across the United Kingdom and Ireland. She works with a wide range of concerns, including depression, anxiety, stress, self-confidence and self-esteem, relationship and intimacy difficulties, parenting challenges, career pressures, eating disorders, and the emotional impact of becoming a new mum or navigating women’s issues. Andrea also supports individuals who have lived through physical trauma or emotional abuse, offering a steady space to explore what has happened and what healing might look like going forward.

Her style is warm, interactive, and grounded in respect, sensitivity, and compassion. Andrea does not take a judgmental stance, and aims to help clients feel understood while making room for honest reflection and practical change. She draws from Cognitive-Behavioural Therapy (CBT), humanistic and client-centered ideas, psychodynamic therapy, and solution-focused work, blending these approaches to fit the person rather than forcing a one-size-fits-all method.

Andrea tailors the conversation and treatment plan to each client’s unique needs and goals, supporting them as they take meaningful steps toward a more fulfilling life. She recognizes that reaching out can take courage and offers encouragement and empowerment throughout the process.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseIntimacy-related issuesEating disordersParenting issues

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Andrea Antrobus have?

Andrea Antrobus has 6 years of experience working as a therapist.

Is Andrea Antrobus a licensed therapist?

Yes. Andrea Antrobus holds BACP credentials, meaning she is a member of the British Association for Counselling and Psychotherapy.

In which languages does Andrea Antrobus provide therapy?

Andrea Antrobus provides therapy in English.

Where is Andrea Antrobus located?

Andrea Antrobus is located in the United Kingdom.

How can I work with Andrea Antrobus as my therapist?

You can work with Andrea Antrobus through video calls, phone sessions, live chat, or text-based messaging, depending on what best fits your needs and availability.

Does Andrea Antrobus work with international clients?

Yes. Andrea Antrobus works with international clients.

How much does therapy with Andrea Antrobus cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrative approaches that translate well to online therapy

Andrea Antrobus draws from several evidence-informed styles that can work effectively in an online format. With Cognitive Behavioral Therapy (CBT), she helps clients notice patterns between thoughts, feelings, and actions, then practice practical ways to respond differently - often useful for anxiety, stress, low mood, and self-esteem concerns. Her client-centered approach focuses on creating a supportive, nonjudgmental space where clients can talk openly and build clarity, confidence, and self-understanding at their own pace. Andrea also incorporates solution-focused therapy, which highlights strengths and identifies realistic next steps, supporting people who want direction with relationships, parenting, career challenges, or life changes.

Finding the right approach is part of the work. Andrea collaborates with each client to understand what they want from therapy and what feels most helpful, then adapts the pace and focus over time based on goals, preferences, and what is coming up week to week.

Online therapy offers flexibility and access without needing to travel. Sessions can take place by video calls or phone sessions, and clients can also use live chat or text-based messaging, making it easier to stay connected and supported in a way that fits everyday life.

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