Andrea Douglas, LPC
- CBT and solution focused
- Client centered support
- Goals guided sessions
About Andrea Douglas
Her style is eclectic and personalized, grounded in the belief that therapy is not one-size-fits-all. Andrea adapts the counseling process to the individual in front of her, drawing from approaches such as Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy. Through this flexible framework, she helps clients clarify what matters most, identify patterns that may be keeping them stuck, and build skills that fit their goals and everyday realities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Andrea Douglas have?
Andrea Douglas has 13 years of experience providing counseling services.
Is Andrea Douglas a licensed therapist?
Yes. Andrea Douglas is a Licensed Professional Counselor (LPC). She holds licensure in Arizona (AZ LPC LPC-22915) and Oregon (OR LPC C9959).
In which languages does Andrea Douglas provide therapy?
Andrea Douglas provides therapy in English.
Where is Andrea Douglas located?
Andrea Douglas is located in Alabama.
How can I work with Andrea Douglas as my therapist?
You can work with Andrea Douglas through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Andrea Douglas work with international clients?
Yes. Andrea Douglas works with international clients.
How much does therapy with Andrea Douglas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical, Personalized Approaches for Online Therapy
Andrea Douglas draws from several evidence-informed approaches and tailors them to what the client is facing right now. In Cognitive Behavioral Therapy (CBT), clients learn to notice how thoughts, feelings, and behaviors influence one another, and practice tools for shifting unhelpful patterns that can show up with stress, anxiety, low mood, or self-esteem concerns.With Solution-Focused Therapy, the work stays oriented toward goals and progress. It emphasizes strengths, existing coping skills, and small, realistic changes that can build momentum, especially during life transitions, relationship stress, or times when a client feels stuck.
Client-Centered Therapy brings warmth and respect to the process, helping clients feel heard while they explore emotions, values, and choices at their own pace. Finding the right approach is part of the work, and Andrea collaborates with clients to shape sessions around their needs, goals, and preferences as therapy evolves.
Online therapy makes this support more accessible and flexible. Clients can meet through video calls, phone sessions, live chat, or text-based messaging, making it easier to stay consistent with therapy while balancing work, family, and daily responsibilities.