Andreia Sousa Fortes, NCPS

Compassionate UK-credentialed therapy for anxiety, trauma, and grief

Respectful supportive approach
Tailored to your needs
English and Portuguese

About Andreia Sousa Fortes

Andreia Sousa Fortes is a UK-credentialed therapist with 4 years of professional experience supporting people through stress and anxiety, the impact of trauma and abuse, and the many emotions that can accompany grief and loss. She also works with depression, helping clients make sense of what they are going through while building practical ways to cope day to day.

She approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Andreia tailors conversations and the overall plan of work to each person’s needs, recognizing that no two experiences are the same and that support should fit the individual, not the other way around.

Reaching out for help can be a courageous step, especially when someone is seeking a more fulfilling and happier life or trying to move through a difficult season. Andreia is there to support and empower clients as they begin making changes and working toward the goals that matter most to them.

Areas of Expertise

Primary Focus

Stress, Anxiety Trauma and abuse Grief Depression

Also Specializes In

Addictions LGBTEating disordersSleeping disordersSelf esteem Coping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesCo-morbidityCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Andreia Sousa Fortes have?

Andreia Sousa Fortes has 4 years of professional experience.

Is Andreia Sousa Fortes a licensed therapist?

Yes. Andreia Sousa Fortes holds the NCPS credential. No additional license details were provided.

In which languages does Andreia Sousa Fortes provide therapy?

Andreia Sousa Fortes provides therapy in English and Portuguese.

Where is Andreia Sousa Fortes located?

Andreia Sousa Fortes is located in the United Kingdom.

How can I work with Andreia Sousa Fortes as my therapist?

You can work with Andreia Sousa Fortes through video calls, phone sessions, live chat, or text-based messaging.

Does Andreia Sousa Fortes work with international clients?

No. Andreia Sousa Fortes does not currently work with international clients.

How much does therapy with Andreia Sousa Fortes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Sessions

Andreia Sousa Fortes draws from evidence-informed approaches that can be effective in an online setting, especially for concerns like stress, anxiety, trauma-related experiences, grief, and depression.

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while reconnecting with personal values and choosing actions that support the life they want to build. Cognitive Behavioral Therapy (CBT) focuses on patterns between thoughts, emotions, and behaviors, and can help clients practice new ways of responding to worry, low mood, and unhelpful habits. Attachment-Based Therapy explores how early and current relationships shape feelings of safety, connection, and self-worth, which can be especially meaningful when coping with loss or the effects of past experiences.

Finding the right approach is part of the process. Andreia works collaboratively with clients to understand their goals, preferences, and pace, and then tailors the work so the plan fits the person rather than forcing a one-size-fits-all method.

Online therapy also offers practical flexibility. Clients can connect with Andreia through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a format that fits schedules, energy levels, and communication style.

Ready to start therapy with Andreia Sousa Fortes?

Take the first step toward a better you.

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