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Andrew Mclay, BACP

Grounded support for grief, loss, and change
  • Warm steady presence
  • Grief beyond bereavement
  • Trauma informed care

About Andrew Mclay

Andrew Mclay is a counsellor and psychotherapist who focuses on grief, loss, and the many life changes that can leave people feeling unsteady or unsure of themselves. He works from the understanding that grief is not limited to bereavement - it can also arise from experiences that are harder for others to see, yet just as painful to carry.

Clients may come to Andrew after the end of a relationship or friendship, during shifts in identity, confidence, or direction, or when health, work, or long-held plans change unexpectedly. He also supports people affected by drug or alcohol use, including the loss of stability, trust, connection, or a sense of self, as well as those feeling the emotional strain of ongoing mental health challenges. For many, grief can show up as disconnection from who they used to be, or a quiet sadness that accompanies major transitions.

Andrew’s approach is warm, grounded, and steady. He offers a space to speak openly, make sense of complex feelings, and move at a pace that feels manageable. There is no expectation to simply “move on” - instead, he helps clients explore what is happening now and what support is needed in the present. He draws on trauma-informed practice and Person-Centered Therapy, while keeping the focus on each client’s story, emotions, and the parts of life that feel heavy, confusing, or stuck.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseGriefAnger managementCoping with life changes

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsEating disordersSelf esteemCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBody imageCancerCaregiver issues and stressCodependencyCommitment issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSex addictionSexual assault and abuse

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Andrew Mclay have?

Andrew Mclay has 5 years of experience.

Is Andrew Mclay a licensed therapist?

Yes. Andrew Mclay holds the BACP credential.

In which languages does Andrew Mclay provide therapy?

Andrew Mclay provides therapy in English.

Where is Andrew Mclay located?

Andrew Mclay is located in the United Kingdom.

How can I work with Andrew Mclay as my therapist?

You can work with Andrew Mclay through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Andrew Mclay work with international clients?

Yes. Andrew Mclay works with international clients.

How much does therapy with Andrew Mclay cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Sessions

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting pulled into a struggle with them. It also supports taking practical steps toward what matters most, which can be especially helpful during grief, major life transitions, stress, and anxiety.

Client-Centered Therapy offers a supportive, nonjudgmental space where the client’s experience guides the work. This approach can be a good fit for people who want time to untangle emotions, rebuild self-trust, and make sense of loss or change at their own pace.

Trauma-Focused Therapy brings careful attention to how past experiences can shape reactions, relationships, and a sense of safety in the present. It can help clients explore these patterns with steadiness and structure, particularly when life events feel overwhelming or disorienting.

Finding the right approach is part of the process. Andrew Mclay works collaboratively, helping clients clarify goals, preferences, and what feels most useful right now, while adjusting the pace and style of sessions as needs evolve.

Online therapy also makes support more accessible and flexible. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that best fits their schedule, energy, and comfort level.

Ready to start therapy with Andrew Mclay?

Take the first step toward a better you.