Anquinette Wiggins, LPMHC
Client-centered support for healing and life transitions
- Trauma and grief support
- Family and relationship guidance
- Anxiety depression ADHD care
About Anquinette Wiggins
Her style is client-centered, grounded in the belief that each person arrives with a unique history and way of moving through the world. She takes a holistic approach and draws from multiple theories and modalities, with an emphasis on helping clients better understand patterns in emotions, thoughts, and behaviors while also building practical, solution-focused skills and considering the larger systems that shape daily life and relationships.
Anquinette supports people who want help healing from unresolved trauma, repairing family and other relational conflicts, and managing challenges related to depression, anxiety, and ADHD. She also works with clients navigating life and career transitions, caregiver and compassion fatigue, and grief. She recognizes the courage it can take to begin counseling and welcomes questions about her therapeutic process and how the work can be tailored to a client’s goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Anquinette Wiggins have?
Anquinette Wiggins has 18 years of experience providing therapy.
Is Anquinette Wiggins a licensed therapist?
Yes. Anquinette Wiggins is licensed as an LPMHC. License: DE LPMHC PC-0011057.
In which languages does Anquinette Wiggins provide therapy?
Anquinette Wiggins provides therapy in English.
Where is Anquinette Wiggins located?
Anquinette Wiggins is located in Delaware.
How can I work with Anquinette Wiggins as my therapist?
Clients can work with Anquinette Wiggins through video calls, phone sessions, live chat, or text-based messaging, depending on what fits their needs and scheduling.
Does Anquinette Wiggins work with international clients?
No. Anquinette Wiggins does not currently work with international clients.
How much does therapy with Anquinette Wiggins cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Anquinette Wiggins integrates evidence-informed approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients practice practical strategies for concerns like anxiety, depression, stress, and ADHD-related challenges. Acceptance and Commitment Therapy (ACT) supports clients in making room for difficult thoughts and emotions while taking meaningful steps toward values-based goals, which can be especially helpful during life changes, grief, or burnout and compassion fatigue. Attachment-Based Therapy looks at how early and ongoing relationship patterns shape current connections, supporting clients who want to strengthen communication, repair relational conflict, or feel more secure in close relationships.Finding the right approach is part of the process. Anquinette works collaboratively with clients to clarify goals, preferences, and what has or has not worked in the past, then tailors the work over time as needs evolve.
Online therapy also offers practical flexibility. Sessions can take place through video calls or phone sessions, and clients can use live chat or text-based messaging when that format fits best. This range of options can make it easier to stay consistent, even with busy schedules, caregiving demands, or shifting routines.
Ready to start therapy with Anquinette Wiggins?
Take the first step toward a better you.