Anthea Siow, AASW

Compassionate support for trauma, relationships, and resilience

Trauma informed support
Co parenting guidance
Strength based care

About Anthea Siow

Anthea Siow is an AASW-credentialed professional in Australia with 10 years of experience supporting people through complex personal and family challenges. Her background includes helping clients navigate family conflict and relationship strain, including positive co-parenting support, as well as work related to domestic and family violence, sexual assault, safety planning, and trauma and abuse. She also has experience with parenting concerns, mental health, and supporting children and young people.

Anthea works with concerns such as depression, anxiety, self-esteem, and confidence, with an emphasis on building resilience and strengthening day-to-day coping. She approaches therapy with respect, sensitivity, and compassion, aiming to meet each person where they are and to adapt the work to fit their unique circumstances and goals.

Anthea recognizes that reaching out for support can take real courage, especially when someone is hoping for a more fulfilling and happier life. She offers a supportive space to work through life’s challenges, develop practical strategies, and feel more empowered while moving toward meaningful change.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Anthea Siow have?

Anthea Siow has 10 years of professional experience supporting clients with a range of concerns, including stress, anxiety, depression, trauma and abuse, grief, and relationship challenges.

Is Anthea Siow a licensed therapist?

Yes. Anthea Siow holds the credential AASW.

In which languages does Anthea Siow provide therapy?

Anthea Siow provides therapy in English.

Where is Anthea Siow located?

Anthea Siow is located in Australia.

How can I work with Anthea Siow as my therapist?

You can work with Anthea Siow through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.

Does Anthea Siow work with international clients?

No. Anthea Siow does not currently work with international clients.

How much does therapy with Anthea Siow cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches, Designed for Online Support

Anthea Siow draws from several well-known therapy approaches to help clients work through stress, anxiety, depression, relationship strain, and the effects of trauma and abuse. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new ways of responding, which can be useful for managing worry, low mood, and day-to-day overwhelm.

Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking practical steps toward what matters most to them. This approach can support people who feel stuck, discouraged, or pulled off course by stress. Attachment-Based Therapy brings attention to how early and current relationships shape emotional needs, boundaries, and connection, which can be especially relevant when working through family conflict, co-parenting stress, or trust and safety concerns.

Finding the right approach is part of the process. Anthea works collaboratively, taking time to understand a client’s goals, preferences, and pace, and then tailoring the work so it feels relevant and manageable.

Online therapy can make it easier to access consistent support alongside real life responsibilities. Sessions may take place through video calls or phone sessions, with additional options such as live chat or text-based messaging to add flexibility between appointments.

Ready to start therapy with Anthea Siow?

Take the first step toward a better you.

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