Antony Ashby, LPC
- Couples communication support
- Meaning and values focused
- Boundaries and self worth
About Antony Ashby
His work draws on an existential perspective that explores meaning, values, and the deeper questions that often sit underneath recurring conflict. Alongside that lens, he uses solution-focused techniques to clarify what is happening now, identify practical next steps, and work toward change without losing sight of the root concerns driving the struggle.
For people facing broader life challenges, Antony helps clients examine patterns that affect self-worth and boundaries, using a systemic view of how relationships, roles, and personal history can shape current stress. He works with concerns such as relationship and family conflict, intimacy-related issues, trauma and abuse, addiction, anxiety, anger, depression, self-esteem, guilt and shame, infidelity, and coping with life changes, tailoring the process to the goals each client brings to therapy.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Antony Ashby have?
Antony Ashby has 7 years of experience providing therapy.
Is Antony Ashby a licensed therapist?
Yes. Antony Ashby is licensed as an LPC (Licensed Professional Counselor). License details include MO LPC 2026010986 and TX LPC 82865.
In which languages does Antony Ashby provide therapy?
Antony Ashby provides therapy in English.
Where is Antony Ashby located?
Antony Ashby is located in Texas.
How can I work with Antony Ashby as my therapist?
You can work with Antony Ashby through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to fit therapy into your schedule and choose the format that feels most comfortable.
Does Antony Ashby work with international clients?
Yes. Antony Ashby works with international clients.
How much does therapy with Antony Ashby cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches that translate well to online care
Antony Ashby, LPC, integrates approaches that can be effective in online therapy for individuals and couples navigating relationship strain, communication problems, stress, and major life changes.Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, emotions, and behaviors interact in day-to-day life. It can be especially useful for identifying patterns that keep conflict, anxiety, low mood, or self-criticism going, and then practicing more workable responses.
Existential Therapy explores meaning, values, responsibility, and the choices people face when life feels stuck or uncertain. This approach can support clients who are wrestling with life purpose, guilt and shame, or recurring relationship challenges that call for deeper understanding of what matters most.
Client-Centered Therapy emphasizes a supportive, respectful space where the client sets the pace and goals. It can be helpful for strengthening self-worth and clarifying boundaries, particularly when relationships feel overwhelming or confusing.
Finding the right approach is part of the process. Antony collaborates with clients to decide what fits best based on their needs, goals, and preferences, and can adapt the work over time.
Online therapy also offers practical flexibility. Sessions can take place by video calls, phone sessions, live chat, or text-based messaging, making it easier to access support from home, while traveling, or within a busy schedule.