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Arian Englesson, LMHC

Support for women, life transitions, and growth
  • Warm direct style
  • Mindfulness and CBT tools
  • Perinatal and postpartum support

About Arian Englesson

Arian Englesson is a Licensed Mental Health Counselor (LMHC), a credential for a professionally trained and state-licensed mental health therapist, and has been practicing since 2007. Based in Florida, she focuses her work on women’s issues, life phase transitions, and spiritual development, offering steady support for people who want to live with greater intention and resilience even when external circumstances feel difficult. She believes that growth is often easier with connection and encouragement, especially during periods of stress, uncertainty, and change.

She has substantial experience helping clients navigate depression, anxiety, trauma and abuse, perinatal and postpartum mood and anxiety disorders, eating disorders, grief and loss, addiction, relationship conflict, and family concerns. Her approach is warm, friendly, and genuine, combining honesty and directness with a grounded sense of humor.

Arian draws from multiple modalities, with a preference for solution-focused work, mindfulness practices, cognitive behavioral strategies, and experiential techniques. She aims to offer practical tools clients can start using right away. She also incorporates non-traditional expressive therapies, including art, music, movement, and storytelling. For those who want to deepen spiritual connection as part of therapy, she can support that process as well.

She earned a Master of Arts in Clinical Psychology from the University of Central Florida in 2007. In addition to her counseling work, she is a Certified Hypnobirthing Instructor, a Registered Yoga Teacher, and a trained labor doula.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersParenting issuesDepressionCoachingCompassion fatigue

Additional Focus Areas

Body imageEating and food-related issuesFertility issuesLife purposeMidlife crisisMood disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Arian Englesson have?

Arian Englesson has 13 years of experience.

Is Arian Englesson a licensed therapist?

Yes. Arian Englesson is an LMHC (Licensed Mental Health Counselor) with Florida license FL LMHC MH10661.

In which languages does Arian Englesson provide therapy?

Arian Englesson provides therapy in English.

Where is Arian Englesson located?

Arian Englesson is located in Florida.

How can I work with Arian Englesson as my therapist?

You can work with Arian Englesson through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.

Does Arian Englesson work with international clients?

Yes, Arian Englesson works with international clients.

How much does therapy with Arian Englesson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical, mindful therapy you can access online

Arian Englesson integrates evidence-informed approaches that support change while staying grounded in each client’s real life. Client-Centered Therapy emphasizes a supportive, respectful relationship where clients can explore emotions, identity, and life transitions at their own pace, which can be especially helpful during periods of stress, grief, or major change.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It helps clients notice unhelpful patterns and practice more workable responses, which many people find useful when dealing with anxiety, depression, self-esteem concerns, or relationship stress. Mindfulness Therapy adds skills for paying attention to the present moment with greater steadiness, building the ability to respond thoughtfully rather than react automatically during difficult emotions or overwhelm.

Finding the right approach is part of the process. Arian works collaboratively with clients to identify goals, preferences, and what has or has not helped in the past, then tailors sessions accordingly while offering practical tools clients can use between sessions.

Online therapy makes it easier to access support in a format that fits day-to-day life. Sessions can take place through video calls or phone sessions, and clients can also use live chat or text-based messaging, offering flexibility for busy schedules, travel, or times when in-person care is not practical.

Ready to start therapy with Arian Englesson?

Take the first step toward a better you.