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Ariel Phelps, LPC, LCMHC

Compassionate counseling for family, confidence, and depression
  • Family and parenting support
  • Self esteem and motivation
  • Depression focused care

About Ariel Phelps

Ariel Phelps is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) who is licensed in Virginia and brings 6 years of professional experience to her work. She supports clients navigating family conflict and parenting challenges, as well as concerns related to motivation, self-esteem, confidence, and depression.

Her style is grounded in respect, sensitivity, and compassion, with an emphasis on creating a supportive space where clients can speak openly and feel understood. Ariel focuses on meeting each person where they are, then shaping the conversation and treatment plan around the client’s specific needs and goals.

She recognizes that beginning therapy can take courage, and she approaches the first steps with care, helping clients move forward at a pace that feels right while building practical momentum toward meaningful change.

Areas of Expertise

Primary Focus

Family conflictsParenting issuesSelf esteemDepressionCoping with life changes

Also Specializes In

Stress, AnxietyRelationship issuesGriefAnger managementCareer difficulties

Additional Focus Areas

Avoidant personalityDependent personalityFertility issuesInfidelityJealousyMulticultural concernsPersonality disordersPostpartum depressionProcess addiction (porn, exercise, gambling)Self-harmSex addictionSexual assault and abuseYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Ariel Phelps have?

Ariel Phelps has 6 years of experience providing professional counseling support.

Is Ariel Phelps a licensed therapist?

Yes. Ariel Phelps holds the credentials LPC and LCMHC. License details include VA LPC 0701011187 and NC LCMHC 18239.

In which languages does Ariel Phelps provide therapy?

Ariel Phelps provides therapy in English.

Where is Ariel Phelps located?

Ariel Phelps is located in North Carolina.

How can I work with Ariel Phelps as my therapist?

You can work with Ariel Phelps through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.

Does Ariel Phelps work with international clients?

No. Ariel Phelps does not currently work with international clients.

How much does therapy with Ariel Phelps cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Practical, Evidence-Based Support Through Online Counseling

Ariel Phelps draws from approaches that can be well-suited to online therapy. Client-Centered Therapy emphasizes a supportive, respectful relationship where clients can explore what they are feeling and what they want to change, often helping with self-esteem, motivation, and difficult life transitions.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding to stressors. It can be especially useful when clients want structured tools for depression, anxiety, or stress. Dialectical Behavior Therapy (DBT) adds skills for emotion regulation, distress tolerance, and navigating relationship challenges, which can be helpful when feelings feel intense or hard to manage.

Finding the right approach is part of the process. Ariel works collaboratively with clients to understand their needs, goals, and preferences, then adjusts the direction of therapy to fit what is most helpful and realistic for them.

Online therapy also offers flexibility in how support happens. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and maintain steady progress over time.

Ready to start therapy with Ariel Phelps?

Take the first step toward a better you.