Ashlee Parson, LPC
- Person centered counseling
- Anxiety and depression support
- Life transitions guidance
About Ashlee Parson
Her work is grounded in a person-centered, individualized style that aims to meet each client where they are and focus on what matters most to them. Ashlee emphasizes helping people clarify goals, recognize strengths, and move toward the changes they want to see, whether that involves building self-esteem, coping with life transitions, managing stress, or sorting through career-related concerns.
She understands that beginning therapy can feel like a big step, and she approaches the process with warmth and encouragement while staying focused on practical progress. Ashlee aims to be a steady partner in the work of growth, helping clients uncover their potential and develop skills that support everyday life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ashlee Parson have?
Ashlee Parson has 6 years of experience providing therapy and counseling support.
Is Ashlee Parson a licensed therapist?
Yes. Ashlee Parson is licensed as an LPC (Licensed Professional Counselor). License details: OK LPC 10358.
In which languages does Ashlee Parson provide therapy?
Ashlee Parson provides therapy in English.
Where is Ashlee Parson located?
Ashlee Parson is located in Oklahoma.
How can I work with Ashlee Parson as my therapist?
You can work with Ashlee Parson through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Ashlee Parson work with international clients?
No. Ashlee Parson does not currently work with international clients.
How much does therapy with Ashlee Parson cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Ashlee Parson draws from practical, supportive approaches that can be effective in online therapy. Client-Centered Therapy focuses on creating a respectful space where the client sets the pace and priorities, which can be especially helpful when working through stress, self-esteem concerns, or major life changes.Cognitive Behavioral Therapy (CBT) helps identify patterns in thoughts and behaviors that may be contributing to anxiety or depression. In sessions, clients can learn concrete strategies to test unhelpful assumptions, practice new coping skills, and build routines that better support their goals.
Mindfulness Therapy encourages paying attention to the present moment with more openness and less self-criticism. This approach can support emotional regulation and reduce the pull of rumination, helping clients respond to challenges more intentionally.
Finding the right approach is part of the process. Ashlee collaborates with clients to choose strategies that match their needs, goals, and preferences, adjusting over time as new insights and priorities emerge.
Online therapy also offers flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to access support around busy schedules and everyday responsibilities.