Dr. Ashley Bryan, LCSW
Holistic, person-centered therapy across the lifespan
- Mind body soul connection
- Person-centered support
- Adolescents adults seniors
About Dr. Ashley Bryan
Dr. Ashley Bryan is a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 18 years of professional experience, offering a person-centered, holistic perspective that considers the connection between mind, body, and lived experience. Her work at Grace Be Mental Health is grounded in meeting each client where they are and treating therapy as a supportive tool for the ongoing process of learning, re-learning, and self-development.
Dr. Bryan completed a Doctor of Education (Ed.D.) at the University of Miami in May 2023, and she brings an educator’s mindset to her clinical work as a lifelong learner. In addition to private practice, she teaches as an Adjunct Professor in the Department of Social Work at Shippensburg University, where she is also an alumni with a Bachelor of Social Work (BSW, 2003). She also earned a Master of Social Work from Temple University (MSW, 2016) and a Master of Arts in Community Psychology and Social Change (MA, 2012).
With an emphasis on cultural awareness and competency, Dr. Bryan integrates her personal and professional perspective into the therapeutic relationship. She also draws on professional experience in healthcare, including skills in case management and patient advocacy. Dr. Bryan serves adolescents, adults, and seniors, and aims to create a space where clients can engage in meaningful growth over time.
Dr. Bryan completed a Doctor of Education (Ed.D.) at the University of Miami in May 2023, and she brings an educator’s mindset to her clinical work as a lifelong learner. In addition to private practice, she teaches as an Adjunct Professor in the Department of Social Work at Shippensburg University, where she is also an alumni with a Bachelor of Social Work (BSW, 2003). She also earned a Master of Social Work from Temple University (MSW, 2016) and a Master of Arts in Community Psychology and Social Change (MA, 2012).
With an emphasis on cultural awareness and competency, Dr. Bryan integrates her personal and professional perspective into the therapeutic relationship. She also draws on professional experience in healthcare, including skills in case management and patient advocacy. Dr. Bryan serves adolescents, adults, and seniors, and aims to create a space where clients can engage in meaningful growth over time.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityControl issuesDivorce and separationEmptinessFamily problemsFertility issuesForgivenessHospice and end-of-life counselingImpulsivityLife purposeMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Dr. Ashley Bryan have?
Dr. Ashley Bryan has 20 years of experience.
Is Dr. Ashley Bryan a licensed therapist?
Yes. Dr. Ashley Bryan is an LCSW (Licensed Clinical Social Worker) and is licensed in Pennsylvania as PA LCSW CW023752.
In which languages does Dr. Ashley Bryan provide therapy?
Dr. Ashley Bryan provides therapy in English.
Where is Dr. Ashley Bryan located?
Dr. Ashley Bryan is located in Pennsylvania.
How can I work with Dr. Ashley Bryan as my therapist?
You can work with Dr. Ashley Bryan through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling preferences.
Does Dr. Ashley Bryan work with international clients?
No. Dr. Ashley Bryan does not currently work with international clients.
How much does therapy with Dr. Ashley Bryan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Dr. Ashley Bryan draws from evidence-informed approaches that can fit a wide range of goals and life stages. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors influence one another, helping clients notice unhelpful patterns and practice new skills for challenges like stress, anxiety, depression, and self-esteem concerns.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility by making room for difficult thoughts or feelings while taking steps toward what matters most. This can be especially helpful during life transitions, chronic stress, or when clients feel stuck between wanting change and feeling overwhelmed.
Dialectical Behavior Therapy (DBT) is skills-focused and often centers on emotion regulation, distress tolerance, mindfulness, and communication strategies. It can support clients who want practical tools for managing intense emotions, relationship strain, or impulsive reactions.
Finding the right approach is part of the process, and Dr. Bryan collaborates with clients to choose a direction that matches their needs, goals, and preferences. Sessions can evolve over time as new priorities emerge.
Online therapy makes it easier to access support in ways that fit real life. Clients can meet through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility between scheduled appointments.