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Ashley Davis, LIMHP

Warm, goal-focused therapy for life’s challenges
  • Client-centered support
  • CBT-informed coping skills
  • Encouraging collaborative planning

About Ashley Davis

Ashley Davis is a Licensed Independent Mental Health Practitioner (LIMHP) in Nebraska who provides therapy in English and brings 15 years of experience in the mental health field. She previously worked in residential treatment with females, an experience that helped shape her commitment to therapy, and later worked in private practice before establishing her own practice. Over the years, she has supported individuals navigating concerns such as stress and anxiety, depression, self-esteem, relationship challenges, work-related stress, trauma and abuse, ADHD, and a range of intellectual and physical disabilities.

Ashley generally does not offer couples therapy for married partners, but she does work one-on-one with individuals who want help understanding and improving couple-related dynamics. She also has personal exposure to the impact of traumatic brain injuries (TBI) through a close family member, which has deepened her awareness of how TBI can affect mental health, learning, and day-to-day adjustment.

Her style is described as warm, approachable, and encouraging, with an emphasis on helping people view challenges from new angles while staying focused on meaningful goals. Ashley incorporates client-centered therapy and cognitive behavioral therapy (CBT), and she invites clients to take an active role in treatment planning so the work feels collaborative and progress is easy to track over time.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAttachment issuesCaregiver issues and stressCodependencyFamily problemsFatherhood issuesForgivenessIsolation / lonelinessMood disordersSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ashley Davis have?

Ashley Davis has 15 years of experience in the mental health field.

Is Ashley Davis a licensed therapist?

Yes. Ashley Davis holds the LIMHP credential and is licensed in Nebraska (NE LIMHP 1508).

In which languages does Ashley Davis provide therapy?

Ashley Davis provides therapy in English.

Where is Ashley Davis located?

Ashley Davis is located in Nebraska.

How can I work with Ashley Davis as my therapist?

You can work with Ashley Davis through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.

Does Ashley Davis work with international clients?

No. Ashley Davis does not currently work with international clients.

How much does therapy with Ashley Davis cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapy Tools That Translate Well Online

Ashley Davis draws from approaches that can be especially practical in an online setting. Client-centered therapy starts with a supportive, nonjudgmental space where the client’s priorities guide the work, which can be helpful for building self-understanding and strengthening self-esteem while navigating stress, relationship challenges, or life changes.

Cognitive Behavioral Therapy (CBT) focuses on noticing how thoughts, feelings, and behaviors influence one another. It often involves learning concrete skills to challenge unhelpful patterns and practice new responses, which many people find useful for anxiety, depression, and day-to-day coping. She also incorporates mindfulness-based strategies that emphasize paying attention to the present moment with greater steadiness, supporting emotion regulation and resilience when life feels overwhelming.

Finding the right fit is part of the process. Ashley collaborates with clients to clarify goals, identify what is and is not working, and choose strategies that match each person’s needs and preferences as therapy progresses.

Online therapy can make it easier to stay consistent. Sessions may take place through video calls, phone sessions, or live chat, and text-based messaging can offer added flexibility between scheduled appointments, making support more accessible within a busy routine.

Ready to start therapy with Ashley Davis?

Take the first step toward a better you.