Ausha Whitehead, LICSW, LCSW

Support for healing, confidence, and meaningful change

Compassionate individualized support
Grief depression anxiety care
Trauma informed guidance

About Ausha Whitehead

Ausha Whitehead, LICSW, LCSW, is a licensed clinical social worker with 13 years of professional experience supporting individuals across the lifespan. She works with people who want to strengthen motivation, build self-esteem and confidence, and move through difficult seasons such as grief and loss, depression, anxiety, and the impact of trauma and abuse.

Her approach is grounded in respect and a steady belief in each person’s capacity for growth. Ausha Whitehead recognizes the courage it can take to reach for a more fulfilling life, and she focuses on offering compassion and practical support from the very first conversation.

Care is tailored rather than one-size-fits-all. She prioritizes collaborating on a treatment plan that reflects each client’s specific needs, goals, and current challenges, while creating space for progress at a pace that feels manageable and meaningful.

Areas of Expertise

Primary Focus

Stress, Anxiety Grief Self esteem Depression Coping with life changes

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuse Intimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCancerChronic pain, illness, and disabilityControl issuesDomestic violenceDrug and alcohol addictionFamily problemsFatherhood issuesGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessMoney and financial issuesMulticultural concernsPersonality disordersPostpartum depressionSelf-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Ausha Whitehead have?

Ausha Whitehead has 13 years of professional experience providing therapy and support.

Is Ausha Whitehead a licensed therapist?

Yes. Ausha Whitehead holds LICSW and LCSW credentials. License details include DC LICSW LC50079469 and NC LCSW C016511.

In which languages does Ausha Whitehead provide therapy?

Ausha Whitehead provides therapy in English.

Where is Ausha Whitehead located?

Ausha Whitehead is located in North Carolina.

How can I work with Ausha Whitehead as my therapist?

You can work with Ausha Whitehead through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and availability.

Does Ausha Whitehead work with international clients?

No. Ausha Whitehead does not currently work with international clients.

How much does therapy with Ausha Whitehead cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

To get started, click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Therapy Approaches, Delivered Online

Ausha Whitehead draws from several well-known therapy models to support clients working through concerns like anxiety, depression, grief, and the effects of trauma. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and day-to-day behaviors, then practicing new ways of responding that better match a client’s goals. Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - making room for difficult thoughts and feelings while taking steps toward what matters most. Mindfulness Therapy helps clients strengthen present-moment awareness, which can be useful for stress, emotional overwhelm, and reconnecting with a steadier sense of self.

Finding the right approach is part of the process. Ausha Whitehead works collaboratively with clients to identify what feels most helpful, adjusting tools and pacing based on individual needs, goals, and preferences. The aim is a plan that is practical, personalized, and supportive over time.

Online therapy offers flexible ways to stay engaged in care. Clients can meet through video calls or phone sessions, and they may also use live chat or text-based messaging. These options can make it easier to fit therapy into a busy schedule, maintain momentum between sessions, and access support from a comfortable setting.

Ready to start therapy with Ausha Whitehead?

Take the first step toward a better you.

Get Started