Barbara Barr, LCPC, LMHC
Supportive counseling for healing and change
- Anxiety and depression support
- Trauma and abuse recovery
- Relationships family and parenting
About Barbara Barr
Barbara Barr is a Licensed Clinical Professional Counselor (LCPC) and Licensed Mental Health Counselor (LMHC) who provides therapy in English for individuals, teens, couples, and families. Her work spans a wide range of concerns, including depression, anxiety, trauma and abuse (sexual, physical, and emotional), eating disorders, addiction, and relationship and family challenges. She also supports clients navigating stress, grief, intimacy-related concerns, parenting, anger, self-esteem, bipolar disorder, coping with major life changes, and compassion fatigue, with additional focus on areas such as attachment, abandonment, codependency, blended family dynamics, body image, caregiver strain, chronic pain and illness, and substance use concerns.
Barbara aims to create a supportive counseling relationship where clients can feel safe, comfortable, and respected as they explore difficult experiences, thoughts, and emotions without judgment. She places importance on helping clients feel understood and genuinely heard while working toward meaningful goals at a pace that fits their needs and comfort level.
Her approach emphasizes each person’s inner experience, self-worth, and capacity for growth. She works to help clients better understand their potential, build acceptance of themselves and others, and take a problem-centered approach to real-life situations. For those new to online counseling, Barbara is available to explain the process, answer questions, and collaborate on a structure that fits the client’s preferences. Live video sessions are scheduled between 6:00am EST and 2:00pm EST.
Barbara aims to create a supportive counseling relationship where clients can feel safe, comfortable, and respected as they explore difficult experiences, thoughts, and emotions without judgment. She places importance on helping clients feel understood and genuinely heard while working toward meaningful goals at a pace that fits their needs and comfort level.
Her approach emphasizes each person’s inner experience, self-worth, and capacity for growth. She works to help clients better understand their potential, build acceptance of themselves and others, and take a problem-centered approach to real-life situations. For those new to online counseling, Barbara is available to explain the process, answer questions, and collaborate on a structure that fits the client’s preferences. Live video sessions are scheduled between 6:00am EST and 2:00pm EST.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Barbara Barr have?
Barbara Barr has 3 years of experience providing therapy services.
Is Barbara Barr a licensed therapist?
Yes. Barbara Barr is licensed as an LCPC and an LMHC. License details include ME LCPC CC6587 and FL LMHC MH13065.
In which languages does Barbara Barr provide therapy?
Barbara Barr provides therapy in English.
Where is Barbara Barr located?
Barbara Barr is located in Florida.
How can I work with Barbara Barr as my therapist?
You can work with Barbara Barr through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Barbara Barr work with international clients?
No. Barbara Barr does not currently work with international clients.
How much does therapy with Barbara Barr cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches, made accessible online
Barbara Barr draws from well-established therapy models to support clients working through concerns like anxiety, depression, trauma, relationship stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and daily habits, then practicing practical strategies that can make challenges feel more manageable over time.Acceptance and Commitment Therapy (ACT) blends mindfulness skills with values-based action, helping clients relate differently to difficult thoughts and feelings while taking steps toward what matters most. Dialectical Behavior Therapy (DBT) emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful when feelings become intense or relationships feel hard to navigate.
Finding the right approach is part of the process. Barbara collaborates with clients to clarify goals, understand what has and has not helped before, and choose strategies that fit the client’s needs, preferences, and pace.
Online therapy can make support easier to access and simpler to fit into a busy schedule. Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility in how clients connect and how they continue the work between appointments.