Dr. Barbara Wasowska, MD, LCPC
- Trauma informed support
- Relationship and intimacy care
- Confidence and self esteem
About Dr. Barbara Wasowska
She approaches therapy with respect, sensitivity, and compassion, creating space for clients to feel heard and understood. Dr. Wasowska tailors the conversation and treatment plan to each person, collaborating on goals and strategies that fit the client’s unique needs and circumstances.
Beginning therapy can take courage, especially when someone is feeling overwhelmed or uncertain about where to start. Dr. Wasowska offers a steady, individualized approach designed to help clients take practical steps forward while honoring their pace and personal values.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Barbara Wasowska have?
Dr. Barbara Wasowska has 14 years of experience.
Is Dr. Barbara Wasowska a licensed therapist?
Yes. Dr. Barbara Wasowska holds the credentials MD and LCPC, and is licensed in Maryland (MD LCPC LC7447).
In which languages does Dr. Barbara Wasowska provide therapy?
Dr. Barbara Wasowska provides therapy in English.
Where is Dr. Barbara Wasowska located?
Dr. Barbara Wasowska is located in Maryland.
How can I work with Dr. Barbara Wasowska as my therapist?
You can work with Dr. Barbara Wasowska through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Barbara Wasowska work with international clients?
No. Dr. Barbara Wasowska does not currently work with international clients.
How much does therapy with Dr. Barbara Wasowska cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic tools that translate well to online sessions
Dr. Barbara Wasowska draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for concerns like stress, anxiety, low mood, and self-esteem challenges. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, while reconnecting with personal values to support meaningful action, which many people find helpful during major life changes or when coping with painful experiences. Dialectical Behavior Therapy (DBT) builds practical skills for emotion regulation, distress tolerance, and healthier communication, supporting clients who want steadier coping strategies and stronger relationships.Finding the right approach is part of the process. Dr. Wasowska works collaboratively, taking time to understand what a client is dealing with, what they want from therapy, and what feels most comfortable, then tailoring a plan that fits their goals and preferences.
Online therapy with licensed professionals can also make it easier to stay consistent. Sessions can happen through video calls or phone sessions, with live chat or text-based messaging available for added flexibility and support between scheduled appointments.
Ready to start therapy with Dr. Barbara Wasowska?
Take the first step toward a better you.