Benjamin Wrase, LCSW
- Addiction and recovery support
- Anger and communication skills
- Guilt and shame relief
About Benjamin Wrase
He recognizes that change looks different for each person and strives to offer a steady, supportive space where clients can explore what they have been carrying and what they want to build. His approach blends evidence-based therapy with a sensitive Christian-centered perspective, helping individuals work through addiction, relationship strain, and the emotional barriers that can keep them feeling stuck.
Benjamin’s aim is to walk alongside clients in a way that honors their unique story and spiritual beliefs. Through collaboration and practical strategies, he helps clients move toward greater resilience, meaningful change, and a stronger sense of direction in daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Benjamin Wrase have?
Benjamin Wrase has 20 years of experience providing therapy and support to clients working through emotional and behavioral challenges.
Is Benjamin Wrase a licensed therapist?
Yes. Benjamin Wrase is a Licensed Clinical Social Worker (LCSW) in Illinois. License number: IL LCSW 149029537.
In which languages does Benjamin Wrase provide therapy?
Benjamin Wrase provides therapy in English.
Where is Benjamin Wrase located?
Benjamin Wrase is located in Illinois.
How can I work with Benjamin Wrase as my therapist?
You can work with Benjamin Wrase through online options that fit your schedule and comfort level, including video calls, phone sessions, live chat, or text-based messaging.
Does Benjamin Wrase work with international clients?
No. Benjamin Wrase does not currently work with international clients.
How much does therapy with Benjamin Wrase cost?
The cost of therapy can vary based on factors like your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current details, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based tools, faith-informed care, and online flexibility
Benjamin Wrase draws from approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Motivational Interviewing. CBT focuses on identifying unhelpful thought patterns and practicing new ways of responding, which can be especially useful for stress, anxiety, depression, anger, and habits that feel hard to change. Mindfulness Therapy helps clients build awareness of thoughts, emotions, and body cues in the moment, supporting steadier responses to overwhelm, guilt and shame, and emotional reactivity. Motivational Interviewing is a collaborative, goal-oriented style that strengthens personal motivation and follow-through, often helpful when working on addiction and other behavior changes.Finding the right approach is part of the process. Benjamin works with clients to clarify what they want from therapy and to choose strategies that fit their needs, goals, values, and preferences, including a Christian-centered perspective when that is meaningful to the client.
Online therapy adds practical flexibility, making it easier to get support in the ways that work best day to day. Sessions can happen through video calls or phone sessions, with additional options like live chat or text-based messaging to stay engaged between appointments and keep progress moving.