Bennett Burbank, LCSW
Practical online therapy for stress, relationships, and change
- Anger and mood support
- CBT skills for anxiety
- Work parenting relationship stress
About Bennett Burbank
Bennett Burbank, LCSW, is a Florida-based therapist with 20 years of experience and more than two decades of life in South Florida after growing up in the Northeast. As a Licensed Clinical Social Worker (LCSW), he brings a practical, down-to-earth style to conversations with adults navigating the pressures of work, relationships, and parenting, with an emphasis on making space for productive dialogue even when topics feel complicated or emotionally charged.
He has provided teletherapy for the past three years and does not offer in-person sessions. Bennett values how online work can remove common barriers to getting help, especially for people who would otherwise struggle to fit regular appointments into busy schedules. While he recognizes there can be limits to meeting remotely, he focuses on creating a meaningful, engaging experience that supports clients in addressing real-life stressors and building momentum toward change.
Bennett works with concerns such as anger, relationship difficulties, adjustment to life changes, grief and bereavement, anxiety, and mood dysregulation. When it fits the situation, he incorporates Cognitive Behavioral Therapy (CBT) strategies, which can be especially useful for understanding how thoughts, feelings, and behaviors interact in anxiety and stress. He can only provide therapy to residents of Florida, and sessions are not conducted while clients are driving.
He has provided teletherapy for the past three years and does not offer in-person sessions. Bennett values how online work can remove common barriers to getting help, especially for people who would otherwise struggle to fit regular appointments into busy schedules. While he recognizes there can be limits to meeting remotely, he focuses on creating a meaningful, engaging experience that supports clients in addressing real-life stressors and building momentum toward change.
Bennett works with concerns such as anger, relationship difficulties, adjustment to life changes, grief and bereavement, anxiety, and mood dysregulation. When it fits the situation, he incorporates Cognitive Behavioral Therapy (CBT) strategies, which can be especially useful for understanding how thoughts, feelings, and behaviors interact in anxiety and stress. He can only provide therapy to residents of Florida, and sessions are not conducted while clients are driving.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersNarcissismPersonality disordersPolyamory / non-monogamous relationshipsProcess addiction (porn, exercise, gambling)Self-loveSex addictionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Bennett Burbank have?
Bennett Burbank has 20 years of experience as a therapist.
Is Bennett Burbank a licensed therapist?
Yes. Bennett Burbank is a licensed therapist and holds the LCSW credential (Licensed Clinical Social Worker). License: Florida LCSW SW7580.
In which languages does Bennett Burbank provide therapy?
Bennett Burbank provides therapy in English.
Where is Bennett Burbank located?
Bennett Burbank is located in Florida and can provide therapy to residents of Florida.
How can I work with Bennett Burbank as my therapist?
You can work with Bennett Burbank through video calls, phone sessions, live chat, or text-based messaging.
Does Bennett Burbank work with international clients?
No. Bennett Burbank does not currently work with international clients.
How much does therapy with Bennett Burbank cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well to Online Sessions
Bennett Burbank draws from approaches that can be practical and engaging in a remote setting. Client-Centered Therapy emphasizes a supportive, nonjudgmental space where the client sets the pace and the focus stays on what matters most right now, which can be especially helpful when life feels overwhelming or when someone is sorting through relationship or parenting stressors.Cognitive Behavioral Therapy (CBT) can help clients notice patterns between thoughts, feelings, and actions and then practice new ways of responding. This structured approach is often a good fit for concerns like anxiety, stress, and day-to-day coping, especially when clients want concrete strategies to use between sessions. Bennett may also incorporate Mindfulness Therapy to strengthen attention and emotional awareness, helping clients relate differently to difficult feelings rather than getting pulled into them.
Finding the right approach is part of the process. Bennett works collaboratively with clients to clarify goals, preferences, and what has or has not worked before, then adjusts the pace and tools to match those needs over time.
Online therapy can make it easier to fit support into real life. Sessions may take place through video calls, phone sessions, live chat, or text-based messaging, offering flexible options for different schedules and comfort levels.