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Bethany Macintyre, BACP

Support for anxiety, trauma, and life changes
  • Client-led supportive therapy
  • Build confidence and self worth
  • Navigate stress and transitions

About Bethany Macintyre

Bethany Macintyre is a BACP-credentialed therapist based in the United Kingdom with 4 years of professional experience supporting adults through a wide range of emotional and life challenges. Her work commonly focuses on stress and anxiety, trauma and abuse, low mood and depression, and concerns related to motivation, self-esteem, confidence, and coping with significant life changes.

Her approach is grounded in the belief that each person is the expert in their own story. Bethany helps clients recognize the strengths they already carry and use them to navigate what feels difficult, confusing, or overwhelming. Seeking support can be a courageous step toward a more fulfilling and happier life, especially when things feel stuck or uncertain.

With a steady, encouraging presence, Bethany aims to support and empower clients as they explore what matters to them, reconnect with their inner resources, and move toward meaningful change at a pace that feels manageable.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCodependencyCommunication problemsDrug and alcohol addictionEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeProcess addiction (porn, exercise, gambling)Self-loveSocial anxiety and phobiaYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Bethany Macintyre have?

Bethany Macintyre has 4 years of professional experience providing therapy and supporting clients with concerns such as stress, anxiety, trauma, depression, self-esteem, and coping with life changes.

Is Bethany Macintyre a licensed therapist?

Yes. Bethany Macintyre holds BACP credentials.

In which languages does Bethany Macintyre provide therapy?

Bethany Macintyre provides therapy in English.

Where is Bethany Macintyre located?

Bethany Macintyre is located in the United Kingdom.

How can I work with Bethany Macintyre as my therapist?

You can work with Bethany Macintyre through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to get support in a way that fits your schedule and comfort level.

Does Bethany Macintyre work with international clients?

Yes. Bethany Macintyre works with international clients.

How much does therapy with Bethany Macintyre cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Online Therapy That Meets You Where You Are

Bethany Macintyre works from a Client-Centered Therapy approach, which means sessions are guided by what the client wants to focus on and the pace that feels right. The therapist listens closely, reflects what is being experienced, and helps clients make sense of emotions and patterns that may be contributing to stress, anxiety, depression, low self-esteem, or the impact of difficult experiences.

This approach can be especially helpful for people who feel overwhelmed by life changes or who want a supportive space to rebuild confidence and motivation. Rather than telling clients what to do, the work emphasizes understanding, self-acceptance, and strengthening the client’s own ability to choose next steps that align with their values and goals.

Finding the right fit is part of therapy. Bethany collaborates with clients to clarify what they want from support and to shape sessions around their preferences, whether they want to explore feelings in depth, focus on day-to-day coping, or both.

Online therapy offers accessible options through video calls, phone sessions, live chat, or text-based messaging. This flexibility can make it easier to stay consistent with therapy, fit sessions into a busy schedule, and get support in the format that feels most comfortable.

Ready to start therapy with Bethany Macintyre?

Take the first step toward a better you.