Bolade Jumbo, BACP
- Client led sessions
- Empathic listening style
- Online therapy experience
About Bolade Jumbo
Bolade recognises that reaching out for therapy can take real courage, especially when life feels stuck or overwhelming. She has experience providing online support, and she works collaboratively with clients as they take practical, manageable steps toward change, self-love, and a more fulfilling life.
In sessions, the client’s priorities lead the work. Bolade invites clients to talk openly about the kind of help and support they want, and she offers encouragement, acceptance, and attentive listening in an unbiased and supportive environment. Her work can include support around low self-esteem, anxiety, self-motivation, self-harm, depression, stress, and distress connected to education or other areas of life. Through the therapeutic relationship, clients can strengthen communication, build confidence, and begin to face fears that may be holding them back from what they want to achieve.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bolade Jumbo have?
Bolade Jumbo has 12 years of experience.
Is Bolade Jumbo a licensed therapist?
Yes. Bolade Jumbo holds BACP credentials, which indicates membership with the British Association for Counselling and Psychotherapy.
In which languages does Bolade Jumbo provide therapy?
Bolade Jumbo provides therapy in English and Yoruba.
Where is Bolade Jumbo located?
Bolade Jumbo is located in the United Kingdom.
How can I work with Bolade Jumbo as my therapist?
You can work with Bolade Jumbo through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Bolade Jumbo work with international clients?
Yes. Bolade Jumbo works with international clients.
How much does therapy with Bolade Jumbo cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Support
Client-Centered Therapy focuses on creating a supportive space where the client leads the conversation. It can be especially helpful when someone wants to explore anxiety, low self-esteem, relationship stress, or difficult life transitions at their own pace, with a therapist who listens closely and responds with empathy.Mindfulness Therapy brings attention to what is happening in the present moment, including thoughts, emotions, and body sensations. This approach can support clients who feel overwhelmed by stress, worry, or distress by helping them build steadier awareness and more intentional responses to challenging situations.
Motivational Interviewing is a collaborative style that helps clients explore what matters to them and strengthen motivation for change. It can be useful when someone feels stuck or uncertain and wants help taking practical steps forward, one choice at a time.
Finding the right approach is part of the process. Bolade Jumbo works collaboratively with clients to understand their goals, preferences, and what feels most helpful, adjusting the pace and focus as needs become clearer over time.
Online therapy also offers flexibility in how support happens, including video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to fit therapy into a busy schedule and stay connected across locations.