Bonnie Spicer, LPC
Compassionate Tennessee counselor for life’s toughest transitions
- Anxiety and depression support
- Relationships and communication skills
- Coping tools for change
About Bonnie Spicer
Bonnie Spicer is a Licensed Professional Counselor (LPC) in Tennessee who supports individuals facing complex life challenges with a compassionate, whole-person approach. With seven years of experience, she helps clients make sense of difficult emotions and patterns while building practical skills for change, especially when anxiety, depression, substance use concerns, or strained interpersonal dynamics are getting in the way of day-to-day life.
Her work commonly includes concerns such as social anxiety, relationship stress, workplace pressure, self-esteem, and personal growth. Bonnie provides a steady, supportive space where clients can explore what they have been carrying, strengthen resilience, and develop realistic strategies that fit their lives and values.
Bonnie is committed to tailoring therapy to each person’s needs, whether someone is navigating a major life transition, coping with chronic conditions, or working through personal barriers that feel hard to shift alone. Her focus is on helping clients deepen self-understanding, build effective coping tools, and move forward with greater clarity and direction.
Her work commonly includes concerns such as social anxiety, relationship stress, workplace pressure, self-esteem, and personal growth. Bonnie provides a steady, supportive space where clients can explore what they have been carrying, strengthen resilience, and develop realistic strategies that fit their lives and values.
Bonnie is committed to tailoring therapy to each person’s needs, whether someone is navigating a major life transition, coping with chronic conditions, or working through personal barriers that feel hard to shift alone. Her focus is on helping clients deepen self-understanding, build effective coping tools, and move forward with greater clarity and direction.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionSeasonal Affective Disorder (SAD)Self-harmSelf-loveSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Bonnie Spicer have?
Bonnie Spicer has 7 years of experience providing therapy and support to clients.
Is Bonnie Spicer a licensed therapist?
Yes. Bonnie Spicer is a Licensed Professional Counselor (LPC). Her license is TN LPC 5957.
In which languages does Bonnie Spicer provide therapy?
Bonnie Spicer provides therapy in English.
Where is Bonnie Spicer located?
Bonnie Spicer is located in Tennessee.
How can I work with Bonnie Spicer as my therapist?
You can work with Bonnie Spicer through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to get support in a way that fits your schedule and comfort level.
Does Bonnie Spicer work with international clients?
No. Bonnie Spicer does not currently work with international clients.
How much does therapy with Bonnie Spicer cost?
The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic tools that translate well to online care
Bonnie Spicer draws from evidence-informed approaches that can be effective in an online setting. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, helping clients notice unhelpful patterns and practice new ways of responding to stressors such as anxiety, low mood, and self-esteem challenges.Acceptance and Commitment Therapy (ACT) emphasizes learning to relate differently to difficult thoughts and emotions while taking steps toward what matters most. It can be especially helpful when clients feel stuck, overwhelmed, or caught in cycles of avoidance during life transitions or ongoing stress.
Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting clients who want more stability in their day-to-day experience and relationships.
Finding the right approach is part of the process. Bonnie works collaboratively with clients to identify goals, understand preferences, and choose strategies that feel realistic and supportive over time.
Online therapy adds flexibility without sacrificing structure. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to keep momentum between sessions and access support in a format that fits busy schedules and changing needs.