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Bridget Murphy, LCSW

Compassionate support for change and emotional clarity

  • Anxiety and stress relief
  • Relationship and communication support
  • Self esteem and growth

About Bridget Murphy

Bridget Murphy is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of professional experience supporting adults through difficult emotional seasons and major life transitions. Her work focuses on helping people make sense of anxiety, stress, depression, and self-esteem concerns, while also addressing the real-life pressures that can show up in relationships, work, and day-to-day coping.

She brings a compassionate, individualized style to therapy, adapting her approach to each client’s goals and circumstances. Bridget often works with concerns such as communication problems, isolation and loneliness, relationship changes, and body image challenges. She also supports clients navigating pivotal chapters like pregnancy, postpartum experiences, and the unique stressors that can arise for young adults.

Bridget is committed to offering a steady, non-judgmental space where clients can explore emotions at their own pace, build resilience, and develop practical insight. Her aim is to help individuals understand themselves more clearly and strengthen the tools they use to move through change, improve emotional well-being, and create lasting personal growth.

Areas of Expertise

Also Specializes In

Additional Focus Areas

Body imageCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessMen's issuesPostpartum depressionPregnancy and childbirthWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Bridget Murphy have?

Bridget Murphy has 20 years of experience.

Is Bridget Murphy a licensed therapist?

Yes. Bridget Murphy is an LCSW (Licensed Clinical Social Worker) and is licensed in Florida as FL LCSW SW8563.

In which languages does Bridget Murphy provide therapy?

Bridget Murphy provides therapy in English.

Where is Bridget Murphy located?

Bridget Murphy is located in Florida.

How can I work with Bridget Murphy as my therapist?

You can work with Bridget Murphy through video calls, phone sessions, live chat, or text-based messaging. This makes it possible to choose the format that best fits your schedule and comfort level.

Does Bridget Murphy work with international clients?

Yes. Bridget Murphy works with international clients.

How much does therapy with Bridget Murphy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Bridget Murphy draws from approaches that can be especially effective in an online setting, helping clients build insight and practical coping strategies in a way that feels supportive and structured.

Client-Centered Therapy prioritizes a warm, non-judgmental relationship where clients can talk openly and set the pace. It can be helpful for people navigating life transitions, self-esteem concerns, and the emotional strain that can come with anxiety, depression, or relationship changes.

Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It supports clients in noticing unhelpful patterns, strengthening coping skills, and practicing new responses to stress, worry, and low mood in everyday life.

Internal Family Systems can help clients explore different “parts” of themselves - such as an inner critic, a people-pleaser, or a protective side - with curiosity and compassion. This can be useful for improving self-understanding, emotional regulation, and relationship dynamics.

Finding the right approach is part of the process. Bridget collaborates with clients to tailor therapy to their goals, preferences, and what feels most useful right now.

Online therapy also offers flexibility: sessions can happen by video call or phone, with live chat or text-based messaging available for added support between sessions. This can make it easier to keep momentum, even with a busy schedule or changing routines.

Ready to start therapy with Bridget Murphy?

Take the first step toward a better you.