Brittany Meredith, LCPC
- Strengths-based counseling
- Confidence and self esteem
- Stress and anxiety support
About Brittany Meredith
Her work is grounded in the belief that each person is the expert on their own story and already carries strengths that can be used to navigate difficult seasons. Brittany focuses on helping clients reconnect with confidence, identify what is getting in the way, and take meaningful steps toward a life that feels more fulfilling and aligned with their values.
Reaching out for support can take real courage, especially when life feels heavy or uncertain. Brittany offers a steady, encouraging presence throughout the process, helping clients feel supported as they work toward change at a pace that fits them.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brittany Meredith have?
Brittany Meredith has 5 years of professional experience working with clients.
Is Brittany Meredith a licensed therapist?
Yes. Brittany Meredith is licensed as an LCPC (Licensed Clinical Professional Counselor) in Illinois. License number: IL LCPC 180017734.
In which languages does Brittany Meredith provide therapy?
Brittany Meredith provides therapy in English.
Where is Brittany Meredith located?
Brittany Meredith is located in Illinois.
How can I work with Brittany Meredith as my therapist?
Sessions with Brittany Meredith are available through video calls, phone sessions, live chat, or text-based messaging, giving clients multiple ways to connect based on what feels most comfortable.
Does Brittany Meredith work with international clients?
Yes. Brittany Meredith works with international clients.
How much does therapy with Brittany Meredith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Practical Approaches for Real Life, Anywhere You Are
Client-Centered Therapy emphasizes respect, empathy, and the belief that the client is the expert on their own life. With Brittany Meredith, this approach supports people who want a steady space to sort through stress, anxiety, self-esteem concerns, and major life changes while building on existing strengths.Cognitive Behavioral Therapy (CBT) focuses on identifying patterns in thoughts and behaviors that may be keeping someone stuck. It can be especially helpful for challenges like anxiety, low motivation, and confidence concerns by practicing new ways to respond to everyday situations and internal self-talk.
Mindfulness Therapy helps clients build awareness of what is happening in the moment without getting overwhelmed by it. This can be useful for managing stress and learning to pause, reset, and choose responses more intentionally.
Finding the right fit is part of the process. Brittany collaborates with clients to understand their goals, preferences, and what has or has not worked before, then adjusts the approach over time to support meaningful progress.
Online therapy offers flexible ways to meet, including video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent, fit sessions into a busy schedule, and access support from wherever is most convenient.