Brittany Reece, LCSW

Warm, flexible support for anxiety, trauma, and growth

EMDR trained therapist
Judgment free support
Video phone or text

About Brittany Reece

Brittany Reece is a Licensed Clinical Social Worker (LCSW) who supports adults navigating the kinds of emotions and life experiences that can feel heavy, confusing, or hard to manage alone. She offers a supportive, nonjudgmental space where clients can show up as they are, feel heard, and work toward meaningful change at a pace that fits them. Rather than telling clients what to do, Brittany focuses on guiding, collaborating, and helping each person move toward becoming the version of themselves they want to be.

Much of Brittany’s experience centers on concerns such as depression, anxiety, trauma, and substance use. She does not take a one-size-fits-all approach, and instead works to identify therapeutic strategies that match each client’s needs, goals, and circumstances. For clients who want a structured way to process traumatic experiences, Brittany is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach designed to help people work through distressing memories and the emotions connected to them.

Brittany also values flexibility in how therapy is delivered and welcomes clients to choose the format that feels most comfortable and useful, including video sessions, phone sessions, or messaging. Her goal is to make therapy a steady, practical support as clients build insight, resilience, and direction in their lives.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

Also Specializes In

LGBTRelationship issuesFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPost-traumatic stressSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Brittany Reece have?

Brittany Reece has 6 years of experience.

Is Brittany Reece a licensed therapist?

Yes. Brittany Reece is a Licensed Clinical Social Worker (LCSW) in North Carolina. License number: NC LCSW C013294.

In which languages does Brittany Reece provide therapy?

Brittany Reece provides therapy in English.

Where is Brittany Reece located?

Brittany Reece is located in North Carolina.

How can I work with Brittany Reece as my therapist?

Sessions can take place through video calls or phone sessions, and support is also available through live chat or text-based messaging. This flexibility can make it easier to choose a format that fits a client’s comfort level and schedule.

Does Brittany Reece work with international clients?

No. Brittany Reece does not currently work with international clients.

How much does therapy with Brittany Reece cost?

The cost of therapy can vary based on factors like location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Tools That Translate Well to Online Care

Brittany Reece draws from evidence-informed approaches that can be adapted effectively to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors, then practicing practical skills to respond differently. It is often used for concerns like anxiety, depression, stress, and coping with life changes.

For emotion regulation and relationship challenges, Dialectical Behavior Therapy (DBT) emphasizes skills such as mindfulness, distress tolerance, and interpersonal effectiveness. These tools can help when emotions feel intense, when impulsivity shows up, or when clients want steadier ways to communicate and cope.

Brittany is also trained in Eye Movement Desensitization and Reprocessing (EMDR), a structured therapy that helps clients process distressing experiences and reduce the emotional impact of difficult memories over time.

Finding the right approach is part of the process. Brittany works collaboratively with clients to clarify goals, understand preferences, and choose strategies that fit their needs, adjusting along the way as therapy unfolds.

Online therapy also offers practical flexibility. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging when that format feels more accessible. This range of options can make it easier to stay engaged with support even during busy or stressful seasons.

Ready to start therapy with Brittany Reece?

Take the first step toward a better you.

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