Brittany Simons, LCSW
- CBT and DBT skills
- Mind body awareness
- Strengths based approach
About Brittany Simons
Brittany approaches therapy with the belief that healing looks different for everyone. She draws from multiple evidence-informed methods to help clients discover what fits best for their needs, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness-based work, somatic-focused therapy, and a person-centered, strengths-based approach. Her work is trauma-informed and guided by a holistic view that considers the connection between mind, body, and spirit.
She emphasizes that change often begins with self-awareness, and she welcomes clients who are ready to take an active step toward caring for themselves. Brittany aims to create a supportive space to explore patterns, build coping skills, and move toward goals with clarity and intention.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Brittany Simons have?
Brittany Simons has 5 years of experience providing clinical therapy services.
Is Brittany Simons a licensed therapist?
Yes. Brittany Simons is licensed as an LCSW (Licensed Clinical Social Worker). Her license is IL LCSW 149.022700.
In which languages does Brittany Simons provide therapy?
Brittany Simons provides therapy in English.
Where is Brittany Simons located?
Brittany Simons is located in Illinois.
How can I work with Brittany Simons as my therapist?
You can work with Brittany Simons through video calls, phone sessions, live chat, or text-based messaging, depending on what you prefer and what is available.
Does Brittany Simons work with international clients?
No. Brittany Simons does not currently work with international clients.
How much does therapy with Brittany Simons cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Skill-building therapy approaches, delivered online
Brittany Simons, LCSW, integrates practical, trauma-informed methods that translate well to online therapy. Cognitive Behavioral Therapy (CBT) focuses on how thoughts, feelings, and behaviors interact, helping clients notice unhelpful patterns and practice new ways of responding to stress, anxiety, and depression. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and healthier communication, which can be especially helpful when feelings become intense or hard to manage. Mindfulness Therapy supports present-moment awareness, helping clients build steadier attention and create space between triggers and reactions.Finding the right approach is part of the process. Brittany works collaboratively with clients to understand goals, preferences, and what has or has not helped in the past, then tailors sessions to support meaningful progress at a pace that feels sustainable.
Online therapy also offers flexibility in how support is received. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged between sessions. This range of options can make it easier to fit therapy into a busy schedule and access support from wherever is most convenient.