Bruce Hall, LMHC
- Anxiety and stress support
- Life transitions guidance
- Grief and loss care
About Bruce Hall
He frequently supports people navigating anxiety, major life transitions, relationship concerns, and grief and loss. His work draws from several evidence-informed approaches, including Cognitive Behavioral Therapy (CBT), which focuses on how thoughts can shape emotions and actions.
When life feels overwhelming, it can be easy to lose connection with a steady sense of self. Bruce views therapy as a space to step back, gain perspective, and better understand how personal history, current stressors, and day-to-day patterns affect well-being. Together, clients and Bruce identify the challenges they are facing, clarify strengths and goals, and focus on solutions that feel practical and usable in real life.
He also emphasizes that clients bring important self-knowledge into therapy. With a spirit of curiosity and collaboration, sessions are designed to help that wisdom surface and guide meaningful change.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Bruce Hall have?
Bruce Hall has 15 years of experience working with adults in clinical settings, including private practice.
Is Bruce Hall a licensed therapist?
Yes. Bruce Hall is an LMHC (Licensed Mental Health Counselor) in Washington. License number: WA LMHC 60498915.
In which languages does Bruce Hall provide therapy?
Bruce Hall provides therapy in English.
Where is Bruce Hall located?
Bruce Hall is located in Washington.
How can I work with Bruce Hall as my therapist?
You can work with Bruce Hall through video calls, phone sessions, live chat, or text-based messaging.
Does Bruce Hall work with international clients?
No. Bruce Hall does not currently work with international clients.
How much does therapy with Bruce Hall cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well Online
Bruce Hall draws from several approaches that can be effective in online therapy. Cognitive Behavioral Therapy (CBT) helps clients notice how patterns of thinking influence emotions and behavior, and then practice more helpful ways of responding to stress, anxiety, low mood, and day-to-day challenges.Acceptance and Commitment Therapy (ACT) emphasizes building psychological flexibility - making room for difficult thoughts and feelings while taking steps that align with personal values. It can be especially useful during life transitions, grief, and times when people feel stuck or overwhelmed. Client-Centered Therapy provides a supportive, collaborative space where clients can explore what matters most, strengthen self-understanding, and build confidence in their own perspective and choices.
Finding the right approach is part of the process. Bruce works collaboratively with clients to clarify goals, understand preferences, and adjust the pace and focus of sessions so therapy feels practical and relevant to real life.
Online therapy also offers flexibility. Sessions can take place through video calls or phone sessions, with additional options like live chat or text-based messaging, making it easier to access support and stay engaged between appointments.