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Dr. Carla Mueller, LCSW

Evidence-informed support for anxiety, relationships, and healing
  • 20 years experience
  • Stress and anxiety help
  • Relationship and family support

About Dr. Carla Mueller

Dr. Carla Mueller is a Licensed Clinical Social Worker (LCSW) in Virginia with 20 years of experience providing compassionate, evidence-informed counseling. She supports individuals navigating stress and anxiety, relationship challenges, family conflict, and the lasting impact of trauma and abuse.

Her work is grounded in the belief that each person is the expert on their own life story and already carries important strengths for moving through difficult seasons. In therapy, Dr. Mueller offers steady guidance and an affirming space where clients can reflect, build insight, and work toward meaningful change.

She recognizes that reaching out for support can take real courage. Dr. Mueller approaches the therapy process with respect and care, and she is committed to walking alongside clients as they pursue growth and healing.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem

Also Specializes In

GriefParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

Adoption and foster careBlended family issuesCodependencyCommunication problemsControl issuesDivorce and separationFamily of origin issuesFirst responder issuesForgivenessGuilt and shameLife purposeSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Carla Mueller have?

Dr. Carla Mueller has 20 years of experience as a therapist.

Is Dr. Carla Mueller a licensed therapist?

Yes. Dr. Carla Mueller is licensed as an LCSW (Licensed Clinical Social Worker). Her license is VA LCSW 0904018555.

In which languages does Dr. Carla Mueller provide therapy?

Dr. Carla Mueller provides therapy in English.

Where is Dr. Carla Mueller located?

Dr. Carla Mueller is located in Virginia.

How can I work with Dr. Carla Mueller as my therapist?

You can work with Dr. Carla Mueller through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your schedule and preferences.

Does Dr. Carla Mueller work with international clients?

No. Dr. Carla Mueller does not currently work with international clients.

How much does therapy with Dr. Carla Mueller cost?

The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well Online

Dr. Carla Mueller draws from evidence-informed approaches that can be effective in an online format. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and behaviors. It helps clients notice unhelpful patterns and practice new skills that support day-to-day coping, especially when stress or anxiety feels overwhelming.

Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the client sets the pace. This approach can be especially helpful for building clarity, self-esteem, and confidence in decision-making. Mindfulness Therapy adds practical tools for staying grounded in the present moment, which many people find useful when emotions feel intense or hard to manage.

Finding the right approach is part of the process. Dr. Mueller works collaboratively with clients to understand their goals, preferences, and what has or has not been helpful in the past, then adjusts the focus over time as needs evolve.

Online therapy also offers flexibility and accessibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit support into a busy schedule and to choose the format that feels most comfortable.

Ready to start therapy with Dr. Carla Mueller?

Take the first step toward a better you.