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Dr. Carlos Del Rio, LIMHP

Thoughtful, client-centered therapy for individuals and relationships
  • Stress and anxiety support
  • Couples and family therapy
  • Meaning and life changes

About Dr. Carlos Del Rio

Dr. Carlos Del Rio, LIMHP, is trained in couples and family therapy with a specialty in clinical mental health counseling. He works with individuals, couples, families, and groups from a wide range of backgrounds and with varied clinical needs, drawing on experience that includes concerns such as anxiety, depression, grief, adaptation, trauma, life-changing events, and existential questions.

In work with couples and families, Dr. Del Rio keeps attention on shared and practical goals for therapy, including sexuality, relationship satisfaction, healing, grieving, and other systemic life tasks that matter to clients and their relationships. He brings a steady commitment to respect for human diversity and individual human dignity, and he approaches therapy as a collaborative process that supports people in living more meaningful lives.

Alongside his clinical work, Dr. Del Rio has taught and supervised future mental health professionals for 18 years, which helps him stay current with ethics and best practices. His professional interests include human development and essential features of human nature, and he integrates these interests into a thoughtful, client-responsive style of care. His approach is primarily Rogerian, meaning it is client-centered and focused on empathy, authenticity, and the client’s own goals, while also drawing from systemic perspectives as needed. Depending on what a client is looking for, he may emphasize practical accountability, deeper exploration of early experiences, or other methods that fit the person and the moment.

Dr. Del Rio also welcomes conversations about what it can feel like to start therapy, especially with a new clinician. He takes time to discuss what to expect, how therapy works, and how people can make sense of their experiences in ways that support better choices, improved well-being, and stronger relationships. He is available to provide video therapy when needed.

Areas of Expertise

Additional Focus Areas

Attachment issuesBlended family issuesCo-morbidityCodependencyCommitment issuesCoping with natural or human-caused disasterDrug and alcohol addictionFamily of origin issuesFamily problemsForgivenessGuilt and shameImmigration issuesInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)SexualitySocial anxiety and phobia

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Gottman Method Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Carlos Del Rio have?

Dr. Carlos Del Rio has 3 years of experience.

Is Dr. Carlos Del Rio a licensed therapist?

Yes. Dr. Carlos Del Rio holds the LIMHP credential and is licensed in Nebraska as an independent mental health practitioner (NE LIMHP 1864).

In which languages does Dr. Carlos Del Rio provide therapy?

Dr. Carlos Del Rio provides therapy in English.

Where is Dr. Carlos Del Rio located?

Dr. Carlos Del Rio is located in Nebraska.

How can I work with Dr. Carlos Del Rio as my therapist?

You can work with Dr. Carlos Del Rio through video calls, phone sessions, live chat, or text-based messaging. This range of options can make it easier to choose a format that fits your schedule and comfort level.

Does Dr. Carlos Del Rio work with international clients?

Yes. Dr. Carlos Del Rio works with international clients.

How much does therapy with Dr. Carlos Del Rio cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the “Start Therapy” button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

Dr. Carlos Del Rio draws from client-centered therapy, attachment-based therapy, and psychodynamic therapy to support people navigating stress, anxiety, depression, relationship and intimacy concerns, and major life changes. Client-centered therapy focuses on empathy, authenticity, and collaboration, helping clients clarify what matters most and move at a pace that feels workable.

Attachment-based therapy explores how early and ongoing relationship patterns can shape closeness, trust, and connection. This can be especially useful for concerns like codependency, commitment issues, blended family dynamics, loneliness, or the impact of infidelity. Psychodynamic therapy invites reflection on recurring themes, emotions, and patterns that may be influencing present-day choices and relationships, which can support people who want deeper insight into what drives their reactions and needs.

Finding the right approach is part of the process. Dr. Del Rio works collaboratively with clients to identify goals, preferences, and what feels most helpful, adjusting the style of therapy based on the client’s needs over time.

Online therapy also offers practical flexibility. Clients can meet through video calls or phone sessions, or use live chat and text-based messaging when that format fits best. These options can make it easier to stay consistent with therapy, even when schedules are busy or circumstances change.

Ready to start therapy with Dr. Carlos Del Rio?

Take the first step toward a better you.