Carlos Garcia, LPC
- CBT based support
- Client centered approach
- Solution focused strategies
About Carlos Garcia
Across his career, Carlos has supported people navigating a wide range of concerns such as depression, anxiety, relationship challenges, parenting stress, career difficulties, and disability-related needs, including helping many individuals living with multiple disabilities. His style is warm and engaged, with an emphasis on meeting each person with dignity, respect, and compassion.
In therapy, Carlos integrates Cognitive Behavioral Therapy (CBT), a practical approach that explores how thoughts, feelings, and behaviors connect, along with client-centered therapy, which prioritizes the client’s perspective and pace, and solution-focused therapy, which builds on strengths and workable next steps. He tailors the conversation and treatment plan to fit each client’s goals and situation.
Carlos recognizes that reaching out for help can take real courage. For those ready to begin making changes, he offers steady support and guidance through the first steps and beyond.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carlos Garcia have?
Carlos Garcia has 4 years of experience providing counseling services.
Is Carlos Garcia a licensed therapist?
Yes. Carlos Garcia is licensed as an LPC (Licensed Professional Counselor) in Texas. License number: TX LPC 68864.
In which languages does Carlos Garcia provide therapy?
Carlos Garcia provides therapy in English.
Where is Carlos Garcia located?
Carlos Garcia is located in Texas.
How can I work with Carlos Garcia as my therapist?
You can work with Carlos Garcia through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Carlos Garcia work with international clients?
No. Carlos Garcia does not currently work with international clients.
How much does therapy with Carlos Garcia cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Tools That Translate Well Online
Carlos Garcia, LPC, draws from evidence-informed approaches that can be adapted effectively to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and practicing new responses, which can be especially useful when stress, anxiety, depression, or day-to-day pressures start to feel overwhelming.Client-centered therapy emphasizes a supportive, respectful space where the client’s perspective leads the work. This approach can help when someone wants to sort through emotions, clarify what matters most, or feel more grounded while navigating life changes and relationship concerns. Solution-focused therapy adds a practical lens by identifying strengths, building on what is already working, and developing clear next steps toward specific goals.
Finding the right fit is part of the process. Carlos collaborates with clients to understand their needs, goals, and preferences, then adjusts the approach and pacing so therapy stays relevant and workable over time.
Online therapy also makes it easier to access support in a format that fits real life. Sessions can take place through video calls or phone sessions, and clients may also use live chat or text-based messaging, offering flexibility for busy schedules and different communication styles.