Carol Fritzsche, LPC
- Client-centered support
- Evidence-based strategies
- Trauma-informed care
About Carol Fritzsche
Carol is certified in Prolonged Exposure Therapy, a structured approach used to address PTSD and other trauma-related symptoms. She has experience supporting individuals navigating anxiety, depression, social anxiety, trauma, and difficulties with concentration and focus, along with parenting concerns, relationship stress, codependency, domestic violence, phobias, mood issues and disorders, grief and loss, chronic illness-related challenges, and concerns connected to aging. Her background also includes work with Asperger’s Disorder and learning disabilities.
Carol views the decision to seek help as a meaningful step, and she emphasizes a collaborative therapeutic relationship where clients help guide the process. Together, therapy can focus on better understanding the thoughts, feelings, and behaviors that may be getting in the way of feeling more grounded and moving forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carol Fritzsche have?
Carol Fritzsche has 11 years of experience as a mental health therapist.
Is Carol Fritzsche a licensed therapist?
Yes. Carol Fritzsche is a Licensed Professional Counselor (LPC) in Pennsylvania. Her license number is PA LPC PC013859.
In which languages does Carol Fritzsche provide therapy?
She provides therapy in English.
Where is Carol Fritzsche located?
Carol Fritzsche is located in Pennsylvania.
How can I work with Carol Fritzsche as my therapist?
You can work with Carol Fritzsche through video calls, phone sessions, live chat, or text-based messaging. This variety of options can make it easier to choose a format that fits your schedule and comfort level.
Does Carol Fritzsche work with international clients?
No. Carol Fritzsche does not currently work with international clients.
How much does therapy with Carol Fritzsche cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most up-to-date pricing and options, click the “Start Therapy” button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the “Start Therapy” button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Approaches for Real-Life Stressors
Carol Fritzsche integrates several therapy approaches to support concerns like anxiety, depression, trauma-related symptoms, relationship stress, and major life transitions. Client-Centered Therapy focuses on understanding the client’s perspective and building a supportive, respectful working relationship so sessions can move at a pace that fits the client’s needs. Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought patterns and habits, then practices practical skills to respond differently in everyday situations. Mindfulness Therapy adds tools for noticing thoughts, emotions, and body sensations with more steadiness, which can be especially helpful when stress feels constant or overwhelming.Finding the right approach is part of the process. Carol works collaboratively with clients to clarify goals, understand what has and has not helped in the past, and choose strategies that match preferences and the challenges at hand. Therapy can adapt over time as needs change, keeping the work focused and personalized.
Online therapy also offers flexibility for busy schedules and shifting responsibilities. Sessions can take place through video calls or phone sessions, and support can also happen through live chat or text-based messaging. These options can make it easier to stay connected to therapy, whether a client prefers real-time conversation or the convenience of writing between sessions.