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Dr. Carol Parham, LMHC

Support for healing, growth, and life transitions
  • Trauma informed support
  • Older adult care
  • Strength based coping

About Dr. Carol Parham

Dr. Carol Parham is a Florida-based licensed mental health counselor (LMHC) with 16 years of experience supporting people through the emotional challenges that can arise across the lifespan. Her work is grounded in helping clients move through difficult transitions, recover from the impact of trauma and abuse, and reconnect with inner strengths that may feel out of reach during stressful seasons of life.

She has a special interest in working with older adults and concerns related to aging, attachment, and questions of life purpose. Dr. Parham also helps clients address stress, anxiety, depression, grief, anger, and self-esteem, along with relationship and family concerns such as communication problems, parenting, divorce and separation, blended family dynamics, and family conflict. Additional areas of focus can include abandonment, adoption and foster care experiences, codependency, commitment issues, guilt and shame, impulsivity, paranoia, and forgiveness.

Dr. Parham approaches therapy with compassion and respect, recognizing that each person’s story, needs, and goals are unique. She aims to offer a supportive, non-judgmental space where clients can explore what they have been through, understand patterns that keep them stuck, and build practical coping strategies for day-to-day life. Her intention is to help clients create positive, sustainable change at a pace that feels steady and manageable.

Areas of Expertise

Primary Focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also Specializes In

Relationship issuesFamily conflictsGriefParenting issuesAnger management

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCodependencyCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessGuilt and shameImpulsivityLife purposeParanoiaPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Carol Parham have?

Dr. Carol Parham has 16 years of experience providing therapy and supporting clients through a wide range of life challenges.

Is Dr. Carol Parham a licensed therapist?

Yes. Dr. Carol Parham is licensed as an LMHC (Licensed Mental Health Counselor) in Florida. License: FL LMHC MH12956.

In which languages does Dr. Carol Parham provide therapy?

Dr. Carol Parham provides therapy in English.

Where is Dr. Carol Parham located?

Dr. Carol Parham is located in Florida.

How can I work with Dr. Carol Parham as my therapist?

Sessions and ongoing support are available through video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that fits their needs and schedule.

Does Dr. Carol Parham work with international clients?

No. Dr. Carol Parham does not currently work with international clients.

How much does therapy with Dr. Carol Parham cost?

The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button to complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches That Translate Well to Online Care

In online therapy with Dr. Carol Parham, the work can draw from approaches designed to help clients understand patterns, strengthen coping skills, and improve relationships. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions. It can be especially helpful for concerns like stress, anxiety, depression, and self-esteem by identifying unhelpful thinking habits and practicing more workable responses.

Attachment-Based Therapy explores how early and ongoing relationships shape expectations for closeness, trust, and emotional safety. This lens can support clients working through abandonment, relationship and family concerns, and the lingering effects of trauma and life transitions. Dr. Parham may also incorporate Client-Centered Therapy, which emphasizes empathy, collaboration, and honoring each client’s pace, helping people feel supported as they clarify goals and build confidence in their own strengths.

Finding the right approach is part of the process. Dr. Parham works collaboratively with clients to choose strategies that fit their needs, preferences, and the concerns they want to prioritize, adjusting over time as goals become clearer.

Online therapy offers practical flexibility, with options that include video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent with support during busy weeks, periods of change, or when in-person appointments are not a good fit.

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