Carol Polzin, LPCC
- Trauma and attachment support
- Behavior and mood concerns
- Family and parenting challenges
About Carol Polzin
Across her work in different settings, Carol has supported individuals facing a wide range of concerns, including mental illness, developmental disorders, chemical dependency, behavioral challenges, trauma, self-harm, fetal alcohol-related concerns, and attachment issues. She has lived in multiple parts of Minnesota and currently resides in Gaylord, Minnesota, with her husband and three children. Carol enjoys traveling and the experiences that come with it, and she is especially committed to offering direct counseling services to people and families who are seeking support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carol Polzin have?
Carol Polzin has 15 years of experience providing mental health services, including direct counseling work with children, adolescents, adults, and families.
Is Carol Polzin a licensed therapist?
Yes. Carol Polzin is licensed as an LPCC in Minnesota (MN LPCC 00969). LPCC stands for Licensed Professional Clinical Counselor.
In which languages does Carol Polzin provide therapy?
Carol Polzin provides therapy in English.
Where is Carol Polzin located?
Carol Polzin is located in Minnesota.
How can I work with Carol Polzin as my therapist?
You can work with Carol Polzin through video calls, phone sessions, live chat, or text-based messaging, depending on what feels most comfortable and what is available.
Does Carol Polzin work with international clients?
No. Carol Polzin does not currently work with international clients.
How much does therapy with Carol Polzin cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches That Translate Well to Online Care
Carol Polzin draws from approaches that can work effectively in online therapy while staying focused on each client’s day-to-day needs. Client-Centered Therapy emphasizes a supportive, respectful relationship where the client’s pace and priorities guide the work, which can be especially helpful when someone feels overwhelmed, unsure, or worn down by stress and anxiety.Cognitive Behavioral Therapy (CBT) focuses on noticing patterns in thoughts, feelings, and behaviors and then practicing practical strategies to respond differently. Many people find CBT useful for anxiety, depression, and coping with life changes because it offers clear tools to try between sessions.
Trauma-Focused Therapy provides a structured way to approach the impact of trauma and build skills for steadier coping, with attention to what feels manageable in the moment.
Finding the right approach is part of the process. Carol works collaboratively with clients to clarify goals, understand preferences, and adjust the pace and focus of sessions over time, so therapy feels relevant and workable.
Online therapy also offers flexibility. Sessions can happen through video calls or phone sessions, and support can continue through live chat or text-based messaging, making it easier to stay connected even with a busy schedule or limited time to commute.