Carrie Ross, LCSW
- Healthy coping skills
- Emotional regulation
- All ages supported
About Carrie Ross
Her work centers on partnering with clients as they build healthier coping skills, strengthen emotional regulation, and navigate life transitions with greater steadiness. Carrie focuses on creating a supportive space where clients can explore what is getting in the way, identify practical next steps, and make progress at a pace that feels manageable. She approaches therapy as a collaborative journey, helping clients develop tools they can use in everyday life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carrie Ross have?
Carrie Ross has 17 years of experience as a licensed clinical social worker.
Is Carrie Ross a licensed therapist?
Yes. Carrie Ross is an LCSW (Licensed Clinical Social Worker) in North Carolina with license number NC LCSW C007174.
In which languages does Carrie Ross provide therapy?
Carrie Ross provides therapy in English.
Where is Carrie Ross located?
Carrie Ross is located in North Carolina.
How can I work with Carrie Ross as my therapist?
You can work with Carrie Ross through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and scheduling.
Does Carrie Ross work with international clients?
No. Carrie Ross does not currently work with international clients.
How much does therapy with Carrie Ross cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach and flexibility for online support
Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client leads the conversation. This approach can be especially helpful for stress, anxiety, grief, and relationship concerns when someone wants to feel heard while sorting through what matters most.Cognitive Behavioral Therapy (CBT) is a practical, skill-based approach that looks at how thoughts, feelings, and behaviors influence each other. It can help clients notice unhelpful patterns, practice new coping strategies, and build tools for managing anxiety, depression, anger, and everyday stressors.
Solution-Focused Therapy keeps attention on strengths and workable next steps, even when life feels overwhelming. It can be a good fit for clients who want to set clear goals and make steady progress in a structured, encouraging way.
Finding the right approach is part of the process. Carrie Ross works collaboratively with clients to understand their needs, goals, and preferences, and then tailor sessions to what feels most helpful over time.
Online therapy also adds flexibility. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, making it easier to get support in a way that fits real schedules and day-to-day life.