Dr. Carrie Willey, LPCC, LPC
- CBT and DBT skills
- Trauma and addiction focus
- Strengths based guidance
About Dr. Carrie Willey
Dr. Willey also served as Clinical Director and therapist at Shades of Hope, a program specializing in addictions and eating disorders including anorexia, bulimia, and compulsive overeating. Her work there included collaboration with Tennie McCarthy, founder of Shades of Hope and author of the book "Shades of Hope." In addition, her background includes providing assessment and treatment for addictions and other mental health concerns through Indian Health Services in various tribal locations, contributing to her experience working with culturally diverse populations.
Her approach is eclectic, with a primary focus on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and training in Peter Levine's Somatic Experiencing. She often incorporates practical assignments to encourage active participation, drawing on individual strengths and helping people change patterns that feel limiting. While not religious, Dr. Willey describes herself as spiritual and respectful of all spiritual paths. She is also an avid bicyclist, typically riding 15-30 miles on weekends and having completed rides as long as 75 miles in a day.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Carrie Willey have?
Dr. Carrie Willey has 36 years of experience in counseling and therapy.
Is Dr. Carrie Willey a licensed therapist?
Yes. Dr. Carrie Willey holds the credentials LPCC and LPC. License details include NM LPCC CCMH3047 and TX LPC 64018.
In which languages does Dr. Carrie Willey provide therapy?
She provides therapy in English.
Where is Dr. Carrie Willey located?
Dr. Carrie Willey is located in Texas.
How can I work with Dr. Carrie Willey as my therapist?
Sessions can take place through video calls, phone sessions, live chat, or text-based messaging, offering several ways to connect based on what works best.
Does Dr. Carrie Willey work with international clients?
No. Dr. Carrie Willey does not currently work with international clients.
How much does therapy with Dr. Carrie Willey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy That Blends Skills, Insight, and Body Awareness
Dr. Carrie Willey draws from practical, evidence-informed approaches that can translate well to online sessions. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and behaviors and then practicing new responses, which can be especially useful for anxiety, depression, stress, and habit cycles connected to addiction and self-esteem. Dialectical Behavior Therapy (DBT) adds structured skills for emotion regulation, distress tolerance, and interpersonal effectiveness, supporting people who feel overwhelmed by intense emotions, relationship conflict, or urges they want to manage differently.She also incorporates somatic therapy elements through her training in Somatic Experiencing, which helps clients pay attention to how stress and trauma show up in the body and build tools to feel more grounded and steady over time.
Finding the right mix of approaches is part of the work. Dr. Willey collaborates with clients to clarify goals, identify what is and is not working, and choose strategies that fit preferences and current needs, including between-session assignments when helpful.
Online therapy offers flexibility without losing continuity. Clients can meet by video calls or phone sessions, and they can also use live chat or text-based messaging to stay engaged, reflect in writing, and get support in a format that fits their schedule.