Carrie Zielinski, LCSW
- Stress and anxiety support
- Trauma informed care
- Confidence and self esteem
About Carrie Zielinski
She also has experience helping clients navigate depression and the ways it can impact daily functioning, connection, and hope. Carrie brings an approach that honors each person as the expert on their own life, while also helping them identify and build on the strengths they already have to face what feels difficult or overwhelming.
She recognizes that starting therapy can take real courage, especially when someone has been carrying a lot for a long time. Carrie aims to meet clients with steady support and practical guidance as they begin the process of making meaningful changes and moving toward the life they want.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Carrie Zielinski have?
Carrie Zielinski has 20 years of professional experience providing therapy services.
Is Carrie Zielinski a licensed therapist?
Yes. Carrie Zielinski is a licensed therapist with the credential LCSW (Licensed Clinical Social Worker). She is licensed in Florida as FL LCSW SW19557.
In which languages does Carrie Zielinski provide therapy?
Carrie Zielinski provides therapy in English.
Where is Carrie Zielinski located?
Carrie Zielinski is located in Florida.
How can I work with Carrie Zielinski as my therapist?
You can work with Carrie Zielinski through video calls, phone sessions, live chat, or text-based messaging, depending on what fits your needs and what is available.
Does Carrie Zielinski work with international clients?
No. Carrie Zielinski does not currently work with international clients.
How much does therapy with Carrie Zielinski cost?
The cost of therapy can vary based on factors like your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online Therapy Grounded in Practical, Evidence-Based Approaches
Carrie Zielinski integrates well-known therapy methods to help clients work through concerns like stress, anxiety, relationship challenges, and the impact of trauma and abuse. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thought patterns and experimenting with new responses, which can be especially useful when worry, low mood, or self-doubt start to shape daily life.Acceptance and Commitment Therapy (ACT) helps clients make room for difficult thoughts and feelings while taking steps toward what matters most, such as healthier relationships, stronger self-esteem, or a clearer sense of direction. Mindfulness Therapy supports learning to pay attention to the present moment with more steadiness, which can be helpful when emotions feel intense or when stress keeps the body and mind on high alert.
Finding the right approach is part of the process. Carrie works collaboratively with clients to identify goals, preferences, and what has or has not helped before, then adjusts the focus over time to better fit the client’s needs.
Online therapy adds flexibility and access, with options for video calls, phone sessions, live chat, or text-based messaging. This variety can make it easier to stay consistent, get support between sessions, and choose the format that feels most comfortable.