Charles May, LCSW
- Compassionate collaborative care
- Personalized treatment planning
- Skills for daily life
About Charles May
He approaches therapy as a collaborative process, shaping conversations and a practical treatment plan around a client’s specific goals, preferences, and day-to-day realities. Whether someone is feeling overwhelmed by anxiety, working to change patterns connected to substance use, struggling with irritability, or navigating the heaviness of depression, Charles focuses on helping clients build clarity and skills they can use outside of sessions.
Reaching out for help can take real courage, especially when life feels stuck or exhausting. Charles offers steady support and guidance for those who are ready to take that first step toward a more fulfilling and happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles May have?
Charles May has 3 years of professional experience providing therapy and support.
Is Charles May a licensed therapist?
Yes. Charles May is a Licensed Clinical Social Worker (LCSW) in Texas. License number: TX LCSW 105046.
In which languages does Charles May provide therapy?
Charles May provides therapy in English.
Where is Charles May located?
Charles May is located in Texas.
How can I work with Charles May as my therapist?
You can work with Charles May through video calls, phone sessions, live chat, or text-based messaging, depending on what works best for your needs and scheduling.
Does Charles May work with international clients?
No. Charles May does not currently work with international clients.
How much does therapy with Charles May cost?
The cost of therapy can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapy Approaches That Translate Well Online
Charles May draws from several evidence-informed approaches that can be effective in an online format. Client-Centered Therapy focuses on creating a supportive space where clients can explore what they are feeling and what they want to change, helping build insight, self-trust, and direction when life feels overwhelming.Cognitive Behavioral Therapy (CBT) looks at how thoughts, emotions, and behaviors interact. It often includes practical strategies to notice unhelpful patterns and try new responses, which can be especially useful for concerns like stress, anxiety, anger, or low mood. Motivational Interviewing is a collaborative, goal-focused style that helps clients work through ambivalence and strengthen motivation for change, including around substance use or other habits that feel hard to shift.
Finding the right approach is part of the process. Charles works with clients to identify goals, preferences, and what has or has not been helpful in the past, then adjusts the plan together as needs evolve.
Online therapy also offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. This can make it easier to fit support into a busy schedule and access therapy from wherever you are in Texas.