Charles McBride (he/him), LPC
- Supportive with gentle humor
- CBT and client centered
- Experience with trauma
About Charles McBride (he/him)
Over the years, he has helped clients navigating substance use, depression, anxiety, relationship difficulties, and questions related to sexuality. He has also worked with first responders impacted by trauma, and he brings steady, grounded support to the healing process.
His counseling style is warm and encouraging, with an appropriate touch of humor. He aims to treat every client with respect and compassion, no matter where they are in life. Charles views the client as the expert on their own experience, and he focuses on helping each person move toward meaningful growth and lasting change. He believes that counseling often begins when current strategies are no longer working, and that sustainable progress involves shifting unhelpful patterns of thinking so new behaviors can take hold.
Charles integrates client-centered counseling with cognitive-behavioral and rational-emotive approaches. Because no two people are the same, he collaborates with each client to create an individualized plan that fits their needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Charles McBride (he/him) have?
Charles McBride (he/him) has 15 years of experience as a therapist, working with a variety of concerns and client needs.
Is Charles McBride (he/him) a licensed therapist?
Yes. Charles McBride (he/him) is a Licensed Professional Counselor (LPC). His Oregon license is OR LPC C5576.
In which languages does Charles McBride (he/him) provide therapy?
Charles McBride (he/him) provides therapy in English.
Where is Charles McBride (he/him) located?
Charles McBride (he/him) is located in Oregon.
How can I work with Charles McBride (he/him) as my therapist?
You can work with Charles McBride (he/him) through video calls, phone sessions, live chat, or text-based messaging, allowing you to choose the format that best fits your schedule and comfort level.
Does Charles McBride (he/him) work with international clients?
Yes. Charles McBride (he/him) works with international clients.
How much does therapy with Charles McBride (he/him) cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches, Convenient Online Support
Charles McBride (he/him) draws from approaches that help clients better understand what is keeping them stuck and identify practical steps forward. Cognitive Behavioral Therapy (CBT) focuses on the connection between thoughts, feelings, and actions, and can be helpful for concerns like stress, anxiety, depression, and patterns that get in the way of relationships and daily functioning.He also incorporates a client-centered approach, creating a supportive space where clients can clarify what matters most and build on their own strengths. For clients impacted by trauma, Eye Movement Desensitization and Reprocessing (EMDR) may be used to help process difficult experiences in a structured way, at a pace that feels manageable.
Finding the right approach is part of the process. Charles works collaboratively with clients to choose strategies that fit their goals, preferences, and current challenges, adjusting the plan as needs change over time.
Online therapy offers flexibility without putting life on hold. Sessions can take place by video calls or phone sessions, and clients can also use live chat or text-based messaging, which can be especially helpful for busy schedules, travel, or when writing feels easier than talking in the moment.
Ready to start therapy with Charles McBride (he/him)?
Take the first step toward a better you.